Welcome.
I'm Sabine Priestley and I'm delighted to share with you a journey into the wisdom of the trees.
From tiny saplings to the mighty redwoods and oaks,
Our fellow beings,
The trees,
Are ancient by human standards.
They are sentinels watching over us.
They embody ancient wisdom,
A wisdom and information we can tap into at any time.
Like tapping into the zero point field,
We can tap into the energy of these beautiful creations.
Now if possible,
Do this meditation in the presence of one of these sentinels.
If it's not possible,
Simply use your imagination and allow yourself to be with a tree.
With the intention to connect and communicate,
Close your eyes,
Take a deep breath,
And place your palm on the trunk.
You can use one hand or two,
Or if you wish,
You can lean against the tree or sit at its base.
Do whatever resonates most with you.
Now touch base with each of your chakras and see if any or all wish to play along in this communication.
Now we'll start with the closest in energy to the trees,
The root.
Touch base and say hello.
See if it wants to play.
Next we have the sacral,
The solar plexus,
The heart,
The throat,
The third eye,
And the crown.
Now with intention,
Allow your energies to merge.
On inhale,
Bring the energy of the tree into your biofield.
And on exhale,
Imagine your energy flowing into the beautiful tree,
Exchanging information in both directions.
Now feel into your energy body and notice the difference with the presence of the energy of the tree.
Be open to receiving wisdom and share your love and appreciation for this magnificent being.
Take a few moments here and continue flowing your energy back and forth between you and the tree.
Follow your muse.
Do whatever feels right to you in terms of communication.
I'll be back for you in a few minutes.
Okay loves,
It's time to come back to yourself.
I hope you enjoyed this experience and thank you to the beautiful Siri Oakley for the use of the tree song music.
Till next time,
Namaste.