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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
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COURSE
With Sabine Priestley
Taming the Monkey Mind is a transformative 3 day exploration of your mind, rooted in the principles of quantum mechanics, and bioenergetics to understand and redirect the restless chatter of your thoughts and cultivate an increasing sense of control, inner calm and awareness.
Meet your Teacher
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3 Days
6.9k students
4.8 stars
12 min / day
Grounded
English
4.8 (683)
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