10:54:04

Falling Asleep Song To Calm Your Nervous System

by Sally Clough

Rated
5
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
35

Hello beloveds, This is a long version of my Falling Asleep track, so that if you wake in the night, it will still be playing and help you gently fall back to sleep. Our nervous systems are strung out right now, and I hope this helps bring some peace and comfort as you try to rest and nourish yourself with sleep. You are not alone. You are loved. Sweet dreams.

SleepRelaxationNervous SystemNighttimeVisualizationEmotional ReleaseCalming ImageryNighttime MeditationSleep PreparationVisualization Technique

Meet your Teacher

Sally CloughUnited Kingdom

More from Sally Clough

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
© 2026 Sally Clough. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else