Hello and welcome.
This is a series of I Know statements to shift your perspective and move you into alignment with your higher self.
I recommend repeating them silently to yourself or out loud.
Settling in and gently closing your eyes,
Bring your attention inward to your body.
Allow yourself to release any tension or any tightness that you're feeling.
Bringing your awareness to your breath,
Noticing the gentle flow in and out of your body.
Releasing any worry,
Any doubt.
Becoming completely relaxed and fully present.
I know my thoughts create my reality.
Today I choose to focus my thoughts on peace,
Love,
And gratitude.
I know peace resides within my heart.
Today I choose to allow peace to flow through every breath I take.
I know love for myself is the greatest gift I can give and receive.
Today I choose to shower myself with unconditional love.
I know gratitude is the language of my soul.
Today I choose to be grateful for all that I have and for those around me.
I know abundance in all forms is my birthright.
Today I choose to be open to receiving the abundance that is all around me.
I know forgiveness sets me free.
Today I choose to move into a state of forgiveness toward myself and others.
I know all miracles are created equal.
Today I choose to be open to receiving all of the miracles that are mine by divine right.
I know what is meant for me is already mine.
Today I choose to allow all that is mine to flow easily and effortlessly to me.
I know spirit,
The universe,
Creation is working on my behalf for my highest good at all times.
Today I choose to trust that I am receiving all that is divinely intended for me.
I know I have the power to create my life experience.
Today I choose to claim that power and create the life of my greatest desires.
I know I am one with all that is.
Today I choose to become I am that I am.
And so it is.
