01:33

Tackling My To-Do List

by Sanaz Busink

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
325

A short affirmation meditation by Sanaz. Daily affirmation meditations under 2 minutes to clear your mind and calm your nervous system by Sanaz. Just by listening to this recording as many times as you wish, you will notice a significant change in your mood and your energy level, your thoughts will slow down and you will think more clearly, feeling relaxed and at ease with yourself. Enjoy!

MeditationClarityRelaxationEnergyProductivityPrioritizationProgressCommitmentMental ClarityCommitment To ActionAffirmationsIncremental ChangeMoods

Transcript

Tackling my to-do list,

Today I acknowledge that simply being here and listening to these words are important.

I acknowledge that having a to-do list,

Making a to-do list,

And thinking about my to-do list is important.

Think it,

Write it down,

Prioritize it.

Think it,

Write it,

Prioritize it.

I have written down everything that is on my mind.

I'll number them according to what takes priority on this list,

What can wait a bit longer,

And what needs to be crossed off this list and actually has no business being on my valuable to-do list.

Then all that's left is the will,

The energy,

And momentum that I need to step forward,

Crossing off number one,

Then number two,

And maybe even number three off my list.

This might and will take time,

But putting all on paper for me to see I have started and I feel free.

I am committed to one number,

One task at a time.

One task at a time,

Get a pen,

A piece of paper,

And start now.

Meet your Teacher

Sanaz BusinkPenticton, BC, Canada

4.5 (22)

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Abigail

November 3, 2022

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© 2026 Sanaz Busink. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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