00:30

Good Morning Goddess

by Sara Shirley

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
6

Connect with the beautiful goddess within you first thing upon waking up in the morning. In this short guided practice, you will connect with the four elements: earth, air, water, and fire so that you can have a creative, nourishing day ahead.

MorningMeditationBody MovementVisualizationGratitudeSelf EmpowermentElementsMorning MeditationElemental VisualizationGratitude Practice

Transcript

Good morning,

Goddess,

And welcome to this beautiful new day.

Throughout this meditation,

I invite you to just gently move your body,

Stretching,

Twisting,

Turning,

And making sounds as you awaken to this beautiful day ahead of you.

The world is happy you're here,

That you're awake,

Ready to live another day.

As you continue to move and awaken your body,

Just feel the Earth beneath you,

Mother Earth smiling at you,

Happy,

Here to support you and hold you and keep you safe.

Smile at the Earth,

And then just begin to feel the air giving you a big hug,

Wrapping you in fresh breath,

Fresh air,

New life,

Cleansing your mind,

Allowing you to think clearly.

Thank you to the air.

And beginning to feel the water pouring through your crown,

Opening your body to receive this beautiful water,

Nourishing you,

Filling you up with life,

Washing away any old remnants from your sleep.

Continue to move and continue to sound.

And finally,

Feeling the fire ignite inside your belly,

Starting off just sweet and small,

Welcoming in the fire,

That sense of passion and drive,

Motivate you to do what you want to do today,

Create to honor your commitments,

To feel excited about the day ahead.

Good morning,

Goddess.

May this day nourish you on all levels.

May you know how blessed you are and how much your inner world reflects the outer world around you.

I wish you the most beautiful day.

Meet your Teacher

Sara ShirleyChelsea, QC, Canada

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© 2026 Sara Shirley. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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