Inviting in your higher self,
Your spirit guides,
Guardian angels,
Ascended masters and archangels,
All of the beings that love you unconditionally.
Inviting them in and receiving their love and support now.
Welcoming in an energy of acceptance of what is in this moment.
Beginning to soften the body,
Any areas of tension,
Starting between the eyebrows,
Relaxing and softening this third eye,
Softening behind the eyes,
Releasing any clenching in the jaw,
Allowing this tension to melt down out of your neck and your shoulders,
Shoulders coming away from the ears,
Continuing to use your breath to release and soften the tension,
You're holding in your body,
Continuing to release tension,
Moving down the arms,
Into the hands,
Releasing any gripping,
Continuing to accept what is,
Releasing your grip,
Softening and opening the hands to receive support,
Healing and wisdom,
Moving into the core of the body,
Getting in touch with your heart,
Softening and slowing down the heartbeat,
Seeing if you can notice and feel your unique rhythm in your chest in this moment,
This beautiful and precious entity that beats for you,
That loves you,
This source of deep compassion and unconditional love,
Feeling into the energy of this beautiful heart beating in your chest,
Continuing to soften the wall,
Opening up to release any stuck emotions or fears or anxieties,
Being gratitude to all,
Continue to work to bring you back into a place of stability and health and well-being,
This infinite intelligence in every cell turned on,
Communicating and working seamlessly with the other organs and aspects of your being,
To eradicate cancer,
To release densities,
To heal and shed old traumas,
Bringing you back into your most optimal health and vibrancy.
Now,
Body,
Thank you,
Thank you,
Thank you body,
Continue to release tension in the hips,
Glutes,
Genitals,
Down into the legs,
The thighs,
The hamstrings,
The calves,
The ankles and the feet,
Softening the bottoms of the feet and all 10 toes,
Softening your body,
Dropping into deep relaxation and surrender,
Activating your body's innate healing abilities now,
Getting out of the way so your body can do what it knows to do,
Trusting the innate intelligence of every cell and every system to continue supporting you in your healing.
