06:59

Fruits Of Fall: A Heart Of Gentleness

by Sean J Stevens

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
44

Fruits of Fall, Day Sixteen (of Twenty One): A contemplative reading of Philippians 4:5. The contemplative music in the background of this meditation is written, composed, performed and produced by Sean J Stevens & is called “NOG Ps23.” It also exists as a stand-alone track on Insight Timer. This Twenty One Day series was created to support us in fostering, cultivating, and growing in the Fruits of the Spirit.

GentlenessMeditationGratitudeNon JudgmentContemplative ReadingContemplative MusicPhilippiansNon Judgmental MindsetScripturesScripture MeditationsSpiritual FruitsSpirits

Transcript

Hello my dear friends.

For today and tomorrow's meditations,

We are going to focus on the specific spiritual fruit of gentleness.

To begin,

I invite you to quiet your mind,

Relax your body and close your eyes if it is safe and helpful to do so.

Be still.

Adopt an attitude of gratitude and non-judgment and embrace a spirit of peace and loving kindness.

And now,

Let us meditate upon some words from scripture.

Celebrate Yahweh.

Celebrate Yahweh all day,

Every day.

Celebrate Yahweh.

Celebrate Yahweh all day,

Every day.

I mean really revel in Yahweh.

Revel in the marvel and the splendor of Yahweh.

Make it as clear as you can to everyone you meet that you're on their side.

Working with them and not against them,

As Yahweh is and Yahweh does.

Yahweh is on our side.

Yahweh's heart is to save all humankind,

Not condemn all humankind.

Show a gentle attitude to everyone.

Yahweh has a heart for flourishing for everyone.

Yahweh's heart is that everyone may flourish.

Yahweh has a heart of gentleness.

Yahweh has a gentle attitude toward everyone.

Has a gentle attitude.

And Yahweh,

All day,

Every day,

Really revel in Yahweh.

Really revel in the majesty,

The wonder,

And the splendor.

And show a gentle attitude to everyone.

Make it as clear as you can to all you meet that you're on their side,

As Yahweh is.

Working with them and not against them.

Make it as clear as you can to everyone that you're on their side.

Yahweh has a heart of gentleness.

Embrace a gentle attitude.

Embrace a gentle attitude.

And show a gentle attitude to everyone.

Thank you for meditating with me today,

My friends.

May grace and peace,

Gentleness,

Light and love be with you.

Meet your Teacher

Sean J StevensMaple Ridge, BC, Canada

More from Sean J Stevens

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
© 2026 Sean J Stevens. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else