Non-Judgment

Cultivating A More Positive Mindset

by Joni Staaf-Stamford

Learn how to recognize your autopilot mindset and create more balance and positivity using simple techniques in 5-10 minutes a day.

The Beginner's Guide To Mindfulness Meditation

by Tim Yatras

Gain a fundamental understanding of mindfulness meditation for a solid, lifelong practice.

Beginners Meditation Course

by Lai Tattis

Welcome to this course for those who are just beginning their meditation journey. Over the next 5 sessions, I will introduce you to very simple techniques that will help you learn how to meditate and incorporate meditation into your life to find more peace and joy in daily living.

30 Days Of Conscious Living

by Tiger Singleton

A transformative journey of self-awareness, personal growth, and seeing yourself, others, and all of life with brand new eyes.

Realizing a Life of Love: Mastering the Art of Loving

by Michael McGee, MD

In this course, you will learn about the wound that damages our reverence and thus poison our inspiration to love. This is called the "Love Wound." It is wounding our sense of our lovability, our connection to others, and something greater than ourselves. This wound is universal; all people experience this wound to some degree. The differences among us are only matters of degree. This course will teach you lifelong practices to heal this Love Wound to enable and inspire you to realize a life of love. Along with healing practices to cultivate reverence, joy, awe, and wonder, this course teaches 31 different love practices to help you master the art of loving. Love is an implicit skill we can all get better at through practice. With practice, effort, and support, over the next weeks and months, you will likely notice a profound transformation of your life to a life of love. And with this, you realize peace, joy, and fulfillment to you can live the best life possible.

Meditation for Beginners

by Shan C

Foundational principles and techniques of meditation, offering a guide for those who are new to this practice, and perhaps even a refreshing perspective for those with some familiarity.

Create A Judgment-Free Life: Both For Yourself And Those Around You

by Kinga Kremer

Let go of judgment, broaden your perspective, and embrace the freedom that comes with deeper understanding.

Nonviolent Communication Part 1: Meet The Consciousness Of NVC

by Hans van Veen

Cultivate clarity and compassion using the subtle awareness of mindful communication.