Welcome to this Positive Affirmation Meditation.
This meditation has the power to transform your whole life.
It's been designed to help you see the positive in every situation.
It's been designed to help you see you at your best and brightest self.
It's designed to help you get ready for the best life ever.
Have you ever felt a little stuck,
Or like you can't get excited about what's to come?
This meditation is just for you.
So in a moment,
Let's take three big deep breaths in and then out.
When you do this,
You want to make sure that your in breath is shorter than your out breath.
So let's do it.
So now we've taken those deep breaths in and then out.
Begin to close your eyes.
Take a seat in a chair with your back sitting straight up,
Or lay down on a bed or a sofa,
Somewhere where you're going to be nice and comfy.
So unlike some meditations where the goal is to slow down and relax,
The goal of this meditation is to become more energised.
The goal is to start thinking positive.
The idea behind Positive Affirmation Meditations,
Yes,
And they work,
Is that you repeat after me exactly what I say.
You want to say it out loud,
Or even in your own head,
But let me tell you,
The more energy you put into it,
Actually saying the positive affirmations,
And the more you actually feel it,
The more they will greatly impact your life and start to bring so much magic into your world.
So tell me,
What is the difference between this Positive Affirmation Meditation and any others you may have done?
This Positive Affirmation Meditation is also visual.
So what I want you to see is yourself standing in front of a mirror,
With a big smile on your face,
Getting excited,
Almost like you're happy to see yourself,
Like you're happy to be speaking these affirmations out loud so the universe can hear you,
So that this isn't just a spoken Positive Affirmation Meditation.
So basically,
This isn't just audio,
It's visual too.
So how will this make it different?
Seeing yourself speaking the positive affirmations out loud will start to bring all of those good,
Juicy positive vibes into your body.
Let's go.
I feel supported by the universe.
I know that everything will be even better than what I hoped for.
I know that I'm awesome.
I see fun and exciting things happening.
I am special.
I see myself succeeding at everything I do.
I feel optimistic.
I know that I'm exactly where I need to be.
I am beautiful.
I experience magic in all forms.
I feel ready for anything.
I radiate positive white light all around me.
I feel loved.
I am powerful.
I experience a life full of wonder.
I know that there is no one else like me.
I am abundant.
I know that my dreams will all come true.
I feel magical.
I see loving relationships in my life.
I am healthy.
I see my life full of gifts from the universe.
I feel joyful.
I experience happiness every day.
I experience an overwhelming sense of joy.
I see beauty in all situations.
People in my life love to be around me.
I know that life is good.
Keeping your eyes closed,
Taking one final look at your face that is smiling back at you in the mirror.
See your beauty.
See your worth.
See how truly awesome you really are.
How good does it feel to think positive?
How good does it feel to be alive in this very special time that needs you in it?
This positive affirmation meditation is now complete.
So it's time to come back,
Back into the world,
To show them who you really are.
So start to wiggle your fingers.
Wiggle your toes.
Bring yourself to the here and now.
It's now time to show the world how special you really are.
You have got this.
Yes,
That's right.
You have got this.
The world is yours.
So when you're ready,
Open up your eyes and go get them tiger.
