Settle into a comfortable position and allow your body to soften.
There is nothing you need to do right now.
You are not here to fix yourself or improve anything.
You are here to remember.
Take a slow breath in through your nose and release it gently through your mouth.
Let your shoulders drop,
Let your jaw unclench,
Let the space around your heart soften.
With every breath,
Imagine your energy field becoming calmer,
Wider,
And more open.
Not exposed,
Not unguarded,
Simply safe.
You may notice sensations in your chest,
Warmth,
Tingling,
Or nothing at all.
All responses are welcome.
Your system is preparing itself to receive.
There is no urgency here.
Love does not rush.
Love waits patiently for you to arrive.
Rest here for a few moments.
This is the foundation of abundance.
Safety first,
Receiving second.
Now allow these words to move gently through you.
There is no need to force belief.
Simply let the sound of truth reach the places that are ready.
Love flows to me and through me naturally.
I do not need to earn love.
I do not need to prove my worth.
My existence is enough.
It is safe for my heart to stay open.
It is safe for me to receive love in all its forms.
I allow connection without fear.
I allow intimacy without losing myself.
I am worthy of affection,
Care,
And tenderness.
I am worthy of being chosen and cherished.
Love responds to my openness.
Love mirrors the way I treat myself.
I release old stories that told me love was conditional.
I release patterns of protection that no longer serve me.
I trust my heart to guide me.
I trust love to meet me where I am.
I trust in love because love lives within me.
Let these words settle into your body.
Notice specifically to how they feel rather than how they sound as your subconscious is listening.
Now imagine yourself moving through your day as someone who is abundant in love.
Notice how you carry yourself.
Notice the ease in your breath.
Notice how you respond instead of react.
You do not chase love.
You allow it.
Set this simple intention within yourself now.
Today,
I choose to respond from love rather than fear.
Today,
I allow myself to receive connection,
Kindness,
And support.
Moment of gratitude.
These are signs that the work is integrating.
There is nothing.
Return to this practice whenever you feel closed,
Uncertain,
Or disconnected.
Each time you listen,
The signal strengthens.
Take one final slow breath in,
And release.
Remember,
You are abundant in love,
And you always have been.
This meditation is part of the How to Be Abundant collection.
Each track explores a different way abundance can live through you.
Return whenever you want to reconnect with love,
And explore the others whenever you feel called.