You Cannot Grow Until You Let Go

In this 2:22 Good Vibes meditation you are introduced to the concept – “You cannot grow until you let go”. Use this beautiful calming music, along with the Mantra, to step out of the old and into the new. Breathe deeply and feel where you are still holding on. Relax the muscles around your face, neck, shoulders and actually feel yourself letting go. Now, think of how you would like to grow in your life. Jot down a few ideas. Look at your ideas on spiritual growth and empower yourself daily.