Mindfulness State Of Mind
1:01:11
1:01:11

Mindfulness State Of Mind

by Shelly

Rated
4
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
819

Listen to the soft melody in this selection. For an hour, take time out of your day to focus on the moment. Reflect on your life right now. If you start to drift to the past or future, relax and try again. The repetitive frequency takes you to a state of clarity.

MindfulnessMeditationRelaxationClarityReflectionFocus

Meet your Teacher

Shelly

New York, NY, USA

Meet your Teacher

Shelly

New York, NY, USA