21:51

Sail

by Sherry Shieh

Rated
4.8
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
2.2k

The music is optimal for meditation, it reduces stress and boosts sleep quality and peacefulness. The music was inspired by a sailing trip in Capri, Italy. We often look at the end goal and forget that it is the journey that counts. The beauty of our life is about appreciating the sun, the flowers, nature, the landscapes, the people, the animals, and good and bad things with a heart full of joy and gratitude. Works perfectly for reading, relaxing, sleeping, working, spa center, hotels, etc, or simply

MeditationStressSleepPeaceTravelNatureHappinessGratitudeRelaxationFocusSpa

Meet your Teacher

Sherry ShiehNew York, NY, USA

4.8 (98)

Recent Reviews

Petah-Brooke

June 13, 2023

Beautiful & gentle piano 🎹 piece💜🙏🏻 Thank you !

More from Sherry Shieh

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
© 2026 Sherry Shieh. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else