Take a deep breath in,
Breathe out,
Breathe in,
Breathe out,
Breathe in,
Breathe out.
Let your lungs expand as your mind fills with the sounds of the rain and the thunder,
As they begin to relax every nerve in your nervous system.
Every drop of water further relaxing and calming every single cell in your body,
On the inside,
On the outside,
Like a sidewalk being completely covered in rain little by little.
Every time a raindrop hits one of your cells,
It relaxes.
Breathing as you visualize the water through your head,
Your eyes,
Your neck,
Your mouth,
Your throat,
Your chest,
Your heart,
Your shoulders,
Your arms,
Your hands,
Your back,
Your belly,
Your hips,
And sit bones,
And legs,
Lower legs,
Knees,
And ankles,
And feet.
In this relaxed state,
You are now going to create a bubble of light around you.
On the count of three,
I will snap my fingers and the ball of light will surround you completely.
It is made of the strongest material in the universe and will protect you completely as we embark on the next part of our journey.
Imagine now the light gathering around you.
Three,
Two,
One.
And now as the gong sounds,
The bubble will form completely around you,
Not allowing anything in or out.
As you settle down into your golden ball of light completely surrounded,
You are now going to strip off everything physical about you.
All of the physical aspects from the top of your head,
Just pulling off,
Unzipping,
Releasing everything to reveal a beautiful golden light figure underneath all of the physical.
You can do that now and place very carefully this physical body little by little into a black box of safety.
This box is safe and will hold your physical form for you until you get back,
Much like a mother would care for her child.
Do that now.
Get all of the last bits of your physical body into the box,
Allowing for the light being beneath to flow through.
And then lock and shut the heavy,
Heavy lid of this box,
Locked tight,
Tight,
Tight and carefully safe from all things around you.
And now,
Just a ball of light,
You are free to roam wherever you want,
Around the earth,
Into the depths of the earth,
Into the depths of the ocean,
Flying,
Outer space,
Your imagination is the limit.
And now allow your body to roam free,
Allow your intuition to now bring you back down slowly to the comfort of your own little hence that's also covered by a ball of light inside all of the comforts you need to feel safe and warm and safe.
And now allow your body to roam free,
Allow your intuition to now bring you back down slowly to the comforts of your own little hence that's also covered by a ball of light inside all of the comforts you need to feel safe and warm and taken care of ball of light protecting you only allowing in that which you desire and expressly allow in with your words,
Everything else may not enter with the doors of the tent open and the ball of light protecting you,
You can see one figure approaching the tent.
You may speak with them and ask them questions.
And if you decide to let them in,
Or keep them out,
That's your decision.
Ask them why they are here and how they can help you.
Let them guide you on the questions you have in your life right now.
Ask any questions you have of them.
Thank your guide for coming today.
Ask them any final questions you wish to ask.
And very slowly begin to move your body and release any stored up energy,
Stretch,
Reach up high.
Reach up high.
Thank yourself and your guide for having taken this time today to be in communion,
To speak together,
To listen to the messages that you want to share with each other.
Thank your guide for being here.
And when you're ready,
Open your eyes.
Thank you.
