06:14

Roses Protection Meditation

by Debra Simpson

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
28

Block negative energy from entering your aura by using the protection of roses in a circle around you. The meditation will allow you to feel more safe, protected, cleared, and free to go about your life. Mindfulness to block out people not right for you.

ProtectionMeditationNegative EnergyClearingRadianceEnergy ProtectionEmpath SupportAura ExpansionAurasEmpathsFreedomHeart VisualizationsSafetyShoulder VisualizationsVisualizations

Transcript

Welcome to this Protection Court of Roses guided meditation.

We all need protection from outside energies as well as help removing negative energy we picked up.

This rose meditation helps in blocking outside energies and helps some in clearing energies you currently have.

It will strengthen one's energetic system.

If you are sensitive to the energy surrounding you,

An empath,

Or highly sensitive person,

Then this is especially a great tool for you.

You will begin to feel more protected by your roses.

This is an active thinking meditation where you focus on doing and seeing.

Settling in wherever you are,

Let's begin.

Closing your eyes,

Take a few deep breaths.

Letting the breath come and go naturally,

As deeply as feels nice.

One more breath.

Now taking your focus away from your breath to your aura,

Feel it.

Feel it just a couple of feet away.

Let it extend a little bit further,

Taking up a little more space.

Let it relax and flow,

Your nice,

Beautiful aura.

Now picture a large rose right in front of your heart,

A couple feet away on the edge of your aura.

This is your protection rose.

This rose will be to collect negative energies from coming into your aura and your body.

It will collect some negative energies you have already.

What color will you make your rose?

White,

Pink,

Any color.

How big is your rose?

Seeing it.

See the rose working.

Now picture another rose behind you.

Behind your heart,

The same distance behind you on the edge of your aura.

It is a matching color and size.

Allow it to do its work.

Now picture another rose at each shoulder on the edge of your aura.

One rose each shoulder,

Same color and size.

You are fully protected in a square court of roses or a circle of four if you prefer to visualize that.

Protected by your roses,

They're absorbing negative energy.

Feel them working.

You will be able to go about your day and they will continue working.

The rose offers strength and protection.

It helps to let us know when to leave a situation or conversation.

May these roses offer you protection and more radiance,

Remembering to not allow in those who are attracted to our radiance who are not right for us.

Protected,

Safe.

You are glowing with a radiance.

Your court of roses are around you,

Even as you open your eyes,

Going back to your day.

Repeat this practice as needed.

It should offer protection for days or weeks.

When you do repeat the practice,

Imagine the old roses that have collected negative energy just disappearing and being replaced by a fresh rose.

You may have one roses,

Two roses,

Or four roses as we did today to be fully protected in all directions.

Go forward with your life calmer now.

Meet your Teacher

Debra SimpsonSt. Petersburg, FL, USA

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© 2026 Debra Simpson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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