00:30
00:30
You And Me (Poem With Background Music)
Rated
4.9
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
152
Spoken words to invite you to sit and breathe with me. A short poem to help you slow down and reconnect. Close your eyes if you want, and let your breath guide you gently as you listen, breathe, and be.
PoetryMeditationRelaxationBreathworkEmotional AcceptanceMindfulnessConnectionShared ExperiencesNonjudgmental PresenceBreath Focus
Meet your Teacher
Sonia Bueno de la Torre
Madeira, Portugal
