3:01:43

Tropical Paradise (3-Hour Version)

by Peder B. Helland

Rated
4.9
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
74.7k

Listen to a 3-hour version of "Tropical Paradise", a composition by the Norwegian composer Peder B. Helland. This music features long and repetitive chords that create soothing soundscapes together with the ocean waves in the background. Close your eyes and let your thoughts wander.

RelaxationNature SoundsMeditationParadise

Meet your Teacher

Peder B. HellandOslo, Norway

4.9 (277)

Recent Reviews

Marty

December 31, 2025

Great for sleeping!

Christopher

December 17, 2024

love this one ….3 hours of gentle calm. so helpful for sleep. πŸ™πŸ™πŸ™!!

Samantha

June 9, 2024

Perfect beautiful sound amd us king so no waking up from going off . Sublime and wonderfully composed Highly recommend

Noel

May 4, 2024

Lovely. I appreciate it was long as well MahaloπŸ’œπŸ’œ

Amy

December 9, 2023

This is my absolute favorites. I go back to this again and again. Thank you!

Barbara

August 7, 2023

Very soothing

Cathy

January 6, 2022

I drifted to sleep quickly with this soothing & relaxing music. Thank you.

jacob

June 19, 2021

Beautiful and relaxing

Tashia

June 12, 2021

Amazing Dankeshoen

Kimberly

May 27, 2021

Very calming. Great background music. Thank you πŸ™πŸ¦‹

Tina

August 13, 2020

I really appreciate the long versions!

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Β© 2026 Peder B. Helland. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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