10:43

11-Min Vocal Warm Up For Connection & Confidence

by Sunday Muse

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
206

By repeating the melodic phrases on this Sing Along Vocal Warm-Up, you'll infuse your day with connection, inspiration, and confidence. Enjoy a wide range of playful tones, sweet melodies, and pitches to enliven the chakras & clear blocked energy in your voice. No singing experience needed! All are welcome.

ConnectionConfidenceInspirationChakrasEnergy ClearingNeckHead FocusMantrasMantra RepetitionsSoundsSound MeditationsVocalsVocalizations

Transcript

Saaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa way so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so In my feet,

In my feet,

In my feet,

In my feet,

In the ground,

In the ground,

In the ground,

In the ground Up above my head,

Up above my head,

In my heart,

In my heart,

In my heart,

In my heart In my belly,

In my belly,

In my chest,

In my chest,

In my chest,

In my chest Don't mess around,

Don't mess around,

Back off,

Back off In my feet,

In my feet,

In the ground,

In the ground Here's my belly,

Here's my belly,

Here's my belly,

Here's my belly Here's my head,

Here's my head,

Here's my head,

Here's my head What about my heart,

What about my heart,

What about my heart,

What about my heart Mmm,

Mmm,

Yum,

Mmm,

Mmm,

Yum All are singing right now,

All are singing right now That's the end of our song,

That's the end of our song

Meet your Teacher

Sunday MuseLos Angeles, CA, USA

5.0 (19)

Recent Reviews

Zoe

October 1, 2025

I love love love this so much 🥰as Im gaining more confidence in myself & self expression opening up my voice to singing is so healing an doing the vocal exercises to was so enjoyable an fun thank you for sharing🥰

Sara

November 2, 2023

Exactly the kind of fun and connected vocal warmup I was hoping to find! Thank you so much!

Rachel

July 28, 2023

That made me cry. That was the whole range. Some I was too scared to let my voice out. Will revisit again and again. So beautiful

Marla

February 27, 2023

Housemates & neighbors may think you’re nuts, but I loved it for clearing and opening my 5th and all the chakras in the morning. If you like or are open to vocalizing, something different and fun😁

🍓Ellenberry

February 23, 2023

Had to get into it a little at first but it’s easy to follow a very nice way to experiment with my voice and the places it can come from. Thank you Sunday ✨

More from Sunday Muse

Related Meditations

Related Teachers

© 2026 Sunday Muse. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else