05:37

I AM Morning Affirmations - 417Hz Music - Facilitate Change

by Sommer Leigh

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
79.1k

Re-program your subconscious mind with “I AM” affirmations. Subconscious reprogramming is based on the work of many including Dr. Joe Dispenza. There are different beliefs about “You Are” vs “I Am” affirmations. Some people prefer “I Am” statements while there is a belief that “You Are” statements are more accurately received by the subconscious when another is speaking. Experiment with both and find out what resonates with you. Listen to these affirmations daily for the best results.

AffirmationsMorning AffirmationsSubconsciousSelf LoveGoalsGrowthTrustAbundance417 Hz MusicFacilitate ChangeSubconscious ReprogrammingSelf Love And AcceptanceGoal SettingPersonal GrowthSelf TrustAbundance MindsetDaily Affirmation PracticeSelf ImagePositive Self Image

Transcript

You are listening to a meditation from Sound Science Soul.

Every day your subconscious mind is programmed for you by the messages you receive online,

On TV,

Even by other people.

This is why you believe many of the things that you do.

All the messages you have received throughout life have created a program in your subconscious that affects how you perceive yourself and the world.

But you can reprogram your mind to believe differently.

Listen to these affirmations every day,

At least once per day,

More if you'd like.

Commit to at least 30 days.

You can even play them in the background while you do other things,

Even while driving.

Take what you need,

Ignore what you don't.

Everything here will help you to think more positively about yourself and your life.

Let's begin.

I am happy.

I am healthy.

I am successful.

I am confident.

I live a joy-filled life.

I have a positive attitude.

I see the good in all situations.

I am relaxed.

I am peaceful.

I am in control of myself at all times.

My thoughts are positive and productive.

I sleep peacefully at night.

I awake feeling relaxed and renewed.

I am loved.

I love myself.

I remain focused.

I remain observant.

I am highly motivated.

Each day I become more and more energetic.

I am focused on my goals.

I enjoy setting goals and accomplishing them.

I overcome my fears.

I am the hero of my life story.

I am worthy.

I am enough.

I have the power to create change.

Good things are coming to me.

I get through anything.

I am unstoppable.

I am not defined by my past.

I get healthier and healthier every day.

I am constantly evolving and growing.

I am proud of what I create.

I have a fun,

Interesting life.

I live and create a life I love.

I am abundant in all ways.

I set appropriate boundaries.

I listen to my intuition and respond to it.

I trust myself.

What is meant for me comes to me.

I don't need to do anything.

I can't mess up anything meant for me.

I am worthy of what I desire.

Feel these words.

Integrate them into your mind.

Listen again if you'd like.

Allow yourself to feel powerful,

Worthy and whole this day and every day going forward.

Thanks for watching!

Meet your Teacher

Sommer LeighDes Moines, IA, USA

4.8 (2 471)

Recent Reviews

💷🙌🏿🙏🏿

February 8, 2026

This was a great affirmation meditation. The frequency, the voice, and affirmation had me feeling relaxed, seen, and confident. Thank you

Lily

January 28, 2026

This was one of the best morning meditations I had so far on this app

Heidi

November 15, 2025

Beautiful saying these words facing the morning ☀️! Thank you🌷

Cher

November 8, 2025

Excellent! 🙏🏾 Thank you! Nice voice flow & tone! Made me feel better. ❤️‍🩹 will listen often! Bookmarking!

Betzy

November 3, 2025

I Loved everything about that. Voice, words, flow and intention. It was just what I needed this morning. Thank you.

Jessi

October 16, 2025

A lot of affirmation meditations don’t really speak to me, but this one was so powerful !! I am saving it to my favourites list. Thank you so much! I am going to listen to it for 30 days.

Pat

October 15, 2025

Good messages for my subconscious mind. Great way to get a positive mental attitude. Thank you!🙏

Connie

September 30, 2025

What a lovely way to start the day. My mind has needed this. Having a voice tell me I’m ok and and I’m strong is just what the dr. ordered

Minnie

August 31, 2025

Awesome thank you! I feel better with all the good affirmations I repeated to myself!

Natalie

June 27, 2025

Beautiful words ☀️ Your voice is so calming and clear - thank you 🕊️

Deborah

May 1, 2025

Thank you so for this meditation and affirmation. I will be using it a lot. The words that were spoken, I could feel them when they were for me. Powerful and beautiful words. I’m grateful.

Amarilis

April 14, 2025

Excelente meditación. 🧘🏿

Tara

April 9, 2025

Day 1/30 ✨ Going to listen to this every day for the next 30 days. This feels like such a powerful way to start my day

Sherry

April 8, 2025

Terrific reminders of life’s basics! Namaste! Sherry

Bob

April 5, 2025

I love your delivery of the subconscious messages! Your work is amazing, thank you!

Amy

March 30, 2025

Thank you for these positive affirmations. I feel energized and curious to watch my transformation.

Teresa

March 15, 2025

Thank you Sommer, I appreciate these affirmations. Sending good wishes.

Nichole

February 12, 2025

Loved this meditation and I will return to it often

Tonia

February 8, 2025

That was beautiful and uplifting and energizing! Thank you!

Kathleen

January 9, 2025

Like your others, I truly appreciate your meditations; thank you 🙏🏼!

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© 2026 Sommer Leigh. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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