
Tapping Into Your Portal Of Receiving
There are ways to "get" things in this world, but RECEIVING them is an entirely different thing. This meditation is about experiencing the felt sense experience of your portal of receiving as a continual flow of energy through your body. We're not here to just "get" things or experiences, but to feel the full embodiment of RECIEVING them. This meditation can be used as a tool to continue to flow with life and receive what life is trying to bring in and create for you. Follow this meditation with a period of integration - whether that's a salt bath, walking with your bare feet on the earth, or taking time to simply be still, slow down and digest the energy. Music by: Ambient Boy
Transcript
All right,
Start to get yourself in a comfortable position,
Whether that's sitting or lying down.
And when you're in that comfortable position,
Just allow your body to adjust in any way that it needs to.
Just to let yourself begin to settle in.
And to start letting your body and your mind slow down.
And just starting with some nice,
Deep breaths,
Breathing all the way deep into your belly and breathing all the way out.
Letting yourself fully be present and aware with these nice,
Deep breaths.
And just let that begin to allow you to sink a little deeper into the surface beneath you as your body begins to relax and settle in.
And then start to let your body relax by letting your head become heavy.
Letting your neck and shoulders relax.
Letting your arms soften and feel weighted.
Letting your chest and belly expand with your breath.
Letting your back settle deeper into the surface beneath you.
Letting your hips relax.
And letting your calves,
Knees,
Thighs,
And ankles soften and relax,
Sinking deeper into the surface beneath you.
And just let yourself take a few more nice,
Deep breaths here letting your mind slow all the way down.
And starting to drop anything that's on your mind,
That you've been holding on to.
Letting anything drop like stones underneath you.
Any stress,
Any worry,
Anything that's been taking up mental space,
Just let it drop like stones down below you.
And just feel the weight of it drop and be released from your body.
And let that pull your attention fully into the present moment,
Allowing yourself to be here fully and completely now.
Letting yourself breathe deeply and evenly.
Letting yourself relax even further.
And beginning to let your energy naturally expand and open up.
Letting go and allowing your energy to open as far and wide as it needs to.
And in this space,
We're gonna call in guides,
Angels,
Ancestors,
The council of angels,
The council of light and higher selves to support and guide this group activation session today in resonance with highest good and the highest good of all.
We ask that they please guide and lead this group activation session,
Focusing on receiving and opening our capacity to receive on all levels in resonance with highest good and the highest good of all.
And just allow your team to join you now to show you their support.
And begin to lay their hands on your body.
Gently lay their hands on your shoulders.
Allow yourself to settle in even deeper.
Feeling this love,
Support and comfort.
Begin to move into your body on your shoulders.
Beginning to flow into your chest and down your arms.
Letting this supportive,
Comforting energy begin to continue flowing down your body.
All the way down to your feet.
Moving up into your head.
Moving yourself into deep rest,
Comfort and relaxation.
Allowing your guides to be in touch with you.
To support you and bring you what is needed to open the channel of receiving through your body.
A more angel at the top of your head.
And it's beginning to flow beautiful,
Awakening energy in through your crown.
Gently blowing this energy.
It's beginning to swirl and open your crown chakra.
And it begins to move down into your third eye.
This energy gently blowing in through the top of your head.
Swirling and moving its way into your third eye.
Swirling and spiraling down into your throat.
Continuing to blow in through your crown,
Moving and swirling down into your heart.
And moving down,
Swirling into your solar plexus.
Spiraling,
Moving down to your sacral.
Spiraling and moving down to your root.
Letting it move beyond your root.
Down your grounding tether that connects you from your root chakra to the center of the earth.
Continuing to spiral all the way down into the earth.
Down,
Down,
Down into the center of the earth.
Allowing this opening begin to happen from above your head all the way through you and down into the center of the earth.
And let your higher self come in.
And stand behind you or above you at the top of your head.
Beginning to send energy down through this open portal.
Allowing it to move all the way through your body from the top of your head all the way down to your root and beyond.
Letting this energy spin and move through you like a cycle.
A cyclone.
Spinning and moving,
Swirling all the way through you down to your root and beyond.
And this energy from your higher self is opening the channel of receiving through your body.
This cyclone moving through your body,
Letting energy spiral all the way from the top of your head through your body to your root and beyond.
This energy is moving into your body.
Beginning to activate deeper trust,
Deeper knowing of the energy that wants to move through you.
The life force that wants to move through this cyclone in your body.
Bring you exactly what is needed in perfect timing at all times.
We're your highest expression and greatest state of being.
And with this portal being open,
This cyclone of energy moving through your body,
You're drawing in life force energy that wants to guide you to your most highly expressed and exceptional life.
And then allowing this portal of energy,
This portal of receiving to open in your body,
You are surrendering and welcoming in this new flow,
A flow of energy,
In a deep state of flow with life.
Recognizing that you are one with all of life,
That this life force energy wants to move through you,
Animate you,
Inspire you,
Guide you and lead you through this fully expressed life.
And it's the most deeply fulfilling,
Satisfying,
Enriching energy and life force naturally moving through you,
Through this portal at all times.
This funnel energy,
This portal through your body,
Naturally draw in this life force energy and this guidance and support from your greater aspects,
From your higher self,
That is always there to guide and lead you.
That with this funnel of energy,
You can naturally pull in this deep,
Beautiful flow of energy,
Guidance,
Wisdom and love from your higher self down into your body.
And as you breathe,
You have that deep knowing,
That deep trust that you're guided and supported in every moment,
That your higher self is you,
Is moving through you at all times.
And you just have to lean back and allow yourself to flow down the stream of life.
You trust that there is a natural unfolding of all things,
A harmonious synchronicity to all of life,
A beautiful orchestration of incredible experience,
That you agreed upon before coming into this life.
That your humanness is just a tiny fraction of the great expanse that is you.
And that that great expanse is available to you at all times.
We are not alone in this life.
We are all interconnected.
We are all expressions of the same energy.
You chose to come here for a beautiful,
Soul-enriching life.
And that all of that support,
All of that flow,
That peaceful flow,
Is moving through you at all times.
As a beautiful expression of life.
And in seeing this greater expanse that is all of you,
Feel into how minuscule and small the human self is,
And how we must nurture and take care of that small human self.
They think that they are the totality of themselves.
That in all your greatness,
You're just a tiny fraction of who you are.
And you can wrap them in tenderness,
In softness,
And let them know that this greater expanse that is you is moving through them at all times.
Is here to support them at all times.
Is here to lead them,
Inspire them,
Guide them,
Everything that they need and desire.
Just remember this totality,
This greater expanse that is you.
And feel how truly massive it is.
Existing on all levels.
Through all dimensions.
Through various timelines.
Feeling that it leads all the way back to all that is.
A greater expanse as a soul and as greater consciousness.
Contained within all that is.
Never leaving,
Never separate.
All of life wants to move through you.
Wants to delight and inspire you.
With the portal of receiving being open in your body,
Allow it to move through you at a level that is comfortable for you.
As this flow of energy moves through you,
Ask for what is needed.
Allow this flow of life to begin to show you how present and supportive it is.
Ask for a symbol or a sign that will show up and show you how present and supportive it is.
And allow that symbol or sign to deepen your trust,
Open you to receive even more,
And allow you to lean back and move into the flow of life that is moving through you.
Allow yourself to be shown how beautiful this life truly is,
How interconnected all things are,
How deeply connected we are with the earth,
Feeling into the life force that is in all things,
Present at all times.
Let this life delight and surprise you.
Acknowledge when you are delighted and surprised and ask for more of it.
Let yourself begin to move with this flow of life and focus your awareness on what is working,
What is delightful,
The natural unfolding,
The synchronicity,
And to shift your beliefs to believe that life can be exceptional and extraordinary.
Choosing to tune into that flow of energy moving through you,
Guiding you,
Leading you,
Enriching you in each moment,
Reminding you that you are contained within all that is,
Still and always in each moment,
That that life force is moving through every cell,
Every cell of your body,
Filling you with exceptional life force,
Unconditional love,
Deep fulfillment,
Satisfaction,
Delight,
And allowing that portal of receiving to be open,
That funnel of energy moving,
Or pulling more and more of this life force energy into you,
Into your body,
To move through you,
To show you and lead you and guide you exactly where you need to be,
To show you that the satisfaction,
Fulfillment,
Delight comes from within first.
By accepting and receiving this life force energy that is moving through you at all times.
And if need be,
You can ask your guides and your team to make it more powerful.
More obvious,
More known,
For you to feel it fully,
Viscerally in your body now.
Let that portal of receiving open fully.
Let all of life move through you.
Through all of you.
Ask that it is supportive,
That it is nurturing,
And that it be fully integrated from today onward.
Let that flow move through you like a stream,
Like a river,
Letting you move through life as if you're floating downstream.
Carried,
Led,
Moving with all of life,
Trusting,
Leaning in,
Allowing yourself to flow and let your guides and your team make any adjustments that might be needed in your physical body or in your energy to allow this stream,
To allow this channel,
This portal of receiving to integrate fully,
To be known fully,
And utilized as a beautiful tool.
Let life move through you and move you easily through it.
By trusting,
Letting this flow move you into greater peace,
Greater understanding,
And greater harmony with your life and the life that is unfolding for you.
Let the energy,
The energetic expression of receiving be called in to move through your body and through the top of your head,
Allowing the energetic expression of receiving to move in through the top of your head and start to move into every muscle,
Every tissue,
Every bone and organ,
Into every cell of your body and allow you to intimately know the energy of receiving,
The energy of being receptive,
And open to receiving.
And let your energy and your body show you what that feels like within you to fully saturate yourself in the energetic expression of receiving.
And let it soak into every single cell in your body to program itself there for you to truly,
Deeply,
Cellularly know the energetic expression of receiving.
And what that feels like for you.
Let it divide every sense,
Fill you with deep satisfaction,
Deep nourishment,
Deep fulfillment.
Calling in a deep exhale from the depths of your body to receive at the deepest level.
And let that bring contentment,
Satiation,
Delight,
Peace.
It's deeply,
Deeply needed for you at this moment.
And notice that just with the energetic expression of receiving,
You receive and received at the deepest level.
Let it move its way,
Deeply integrate into your nervous system to help you expand your capacity of receiving.
And fill it with deep satisfaction.
And contentment.
Allow for even greater levels of receiving to unfold for you.
Feel it deeply weaving its way,
Integrating in your nervous system.
To allow that capacity to grow on a level that is most beneficial for you,
For your highest good.
You increase your capacity to hold it and experience it more and more.
And let this energy move all the way down to your root,
To integrate at your root and to continue flowing all the way down,
Down your tether,
Down into the center of the earth.
And anchor it into your experience.
Bring gratitude,
Guides,
Angels,
Ancestors,
The council of light and higher selves for all of their help,
Their guidance and their love today.
And we ask that this integration continues as it needs to,
To settle deep,
Deep into your body for that enriching sense experience and that deeply settled knowing of all that took place today.
Gently bring yourself back to your body as it needs to.
Gently bring yourself back to the room and opening your eyes when you're ready.
