No More Emotional Burdens Affirmations Meditation

11:09

11:09

No More Emotional Burdens Affirmations Meditation

by Stephanie Aurand

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

105

Beautiful affirmations inspired by the New Moon Scorpio partial Solar Eclipse energy - let go and unburden yourself. Sit back, relax, and select the affirmations that resonate with your personal experience. Your past need not define your present. Beautiful blessings to all. Namaste. Stephanie hosts the new Shanti Sangha group, a community devoted to uplifting and supporting one another along the path. Her Courses are now available, offering deeper opportunities for growth, reflection, and spiritual awakening. Copyright © 2023 S Aurand. All Rights Reserved.

Meet your Teacher

Stephanie Aurand

Cardiff, United Kingdom

Meet your Teacher

Stephanie Aurand

Cardiff, United Kingdom

Transcript

Namaste and welcome beautiful soul to this guided affirmations meditation inspired by the new moon and partial solar eclipse in Scorpio with the intentions of letting go and gaining control of emotional burdens. I invite you to close your eyes and bring peace to your being. Feel at ease, Take a few deep closing breaths and on each exhale release any tension worries or anxieties you may be holding on to. Let them ease away. Return to your natural soft breath. I will repeat each affirmation twice and leave plenty of space for you to repeat those that resonate with you. Beginning now. I am a beautiful soul expression. I am a beautiful soul expression. I am passionate to bring deeper meaning to my life. I am passionate to bring deeper meaning to my life. I approach life with enthusiasm. I approach life with enthusiasm. I am releasing mental and spiritual clutter. I am releasing mental and spiritual clutter. I let go of destructive habits and honor myself. I let go of destructive habits and honor myself. My personal relationships are thriving. My personal relationships are thriving. I listen to my quiet inner voice to find solutions to my problems. I listen to my quiet inner voice to find solutions to my problems. I look for the magic in life. I look for the magic in life. I try to understand what motivates others actions. I try to understand what motivates others actions. I spend time on inner work and self-discovery. I spend time on inner work and self-discovery. I seek self-mastery. I seek self-mastery. I am happy with who I am now. I am happy with who I am now. My emotional wounds are healed. My emotional wounds are healed. I let go of thoughts and behaviors that no longer resonate with me. I let go of thoughts and behaviors that no longer resonate with me. My actions move me towards my dreams and desires. My actions move me towards my dreams and desires. I am empowered to make a fresh new start. I am empowered to make a fresh new start. I share my gifts and talents with others. I share my gifts and talents with others. My light is eternal. My light is eternal. Please spend a little time now in gratitude for all that is. Be aware of the softness of your gentle breath. When you're ready, Begin to bring awareness back to your surroundings and gently open your eyes. You're invited to join your hands in Namaskar Mudra and join me in one Aum and three Shanties. May peace be with you and surround you and touch the lives of all you meet. Namaste