Welcome to this breaking through depression meditation.
And as always,
Open body,
Open mind.
Connecting to your cycle of breath.
The in-breath,
The invitation of light from the universe around you into your physical body,
Bones,
Blood,
Organs,
Cells.
The out-breath is the invitation to release lower energies,
Dense energies out from your field,
Releasing them back to the light.
Allowing space for more of your own soul's light in the physical body.
Focusing on the cycle of breath,
Invitation of light into the emotional body.
Which is a fluid field of energy that surrounds and penetrates the physical body.
Inviting light on the in-breath into that field.
And anywhere you're holding dense or stagnant or crystallized or stuck energies that can now be released,
Especially anger or grief or any emotion connected to powerlessness.
On the out-breath,
Purge and release,
Sending them back to the light.
And just breathing and opening,
Allowing more space for your own soul's light in the emotional body.
And again,
Focusing on the emotional body.
Inviting light on the in-breath into that field.
And anywhere you're holding other people's emotional energy,
Especially anger or grief,
Or any emotion connected to powerlessness.
On the out-breath,
Purge and release,
Sending it back out of your field to the universe.
Allowing more space for your own soul's light in your emotional body.
Following that cycle of breath,
The invitation of light into the lower mental body.
A fluid field of energy that surrounds and penetrates the emotional and physical bodies.
Anywhere you're holding thoughts that somehow connect to feelings of grief or anger or powerlessness that do not serve you or that do not connect to your own soul.
And any thoughts that do not belong to you on the out-breath,
Purge and release,
Sending them back to the universe,
Back to the light.
Allowing more space for your own soul's light in the lower mental body.
As you follow the cycle of breath,
I call your teams in spirit of the highest light and resonance.
Your higher selves from the sixth to the 12th dimension.
Your over soul.
All guides working with you,
Including interdimensional guides.
Star beings,
Star races,
Star councils working with you.
Any teams in spirit working with you,
Such as ascension teams or healing teams,
Come be with you now,
Come be with you now.
And just feeling that click from the crown downwards or wherever you feel that connection.
Allowing that connection to your teams in spirit to intensify.
And let's call the archangels holding the horizontal plane.
In the East,
Raphael,
Archangel of air,
Healer magician.
The symbol of this angel is a crystal wand.
The energy is emerald green fire.
Focusing on the wand and inviting that fire to hold the space.
And turning to the South,
Let's call Michael,
Archangel of the element of fire,
Warrior protector angel.
The symbol of this angel is a sword of flaming blue light.
The energy is electric blue fire.
As you focus on the sword,
Calling that fire to hold the space.
To the West is Gabriel,
Archangel of water,
Messenger angel,
Angel of the dream time.
The symbol of this angel is a silver chalice and the energy is diamond white fire.
As you focus on the symbol,
Inviting that fire to hold the space.
To the North is Uriel,
Archangel of earth.
The symbol is a golden pentacle.
The energy is ruby red fire.
As you focus on the symbol,
Inviting that fire into the space to hold the space.
For angels,
For energies and open.
Let's also call the vertical plane,
And the two archangels,
Metatron and Xandaphon.
Beginning with Metatron from the great central sun of Sirius to call down the Christ grid.
A grid of flowing white gold light down into the space you're in,
The structure around you.
Walls,
Floor,
Ceiling,
Windows and door around you,
Sealing off the space in white gold light.
Feeding your connection to the Christ grid in the heart and all chakras upwards from the heart.
And let's call to Xandaphon of the crystalline grid of the earth below to bring out the ethereal white grid of light from the core of Gaia up to your feet.
Up to the legs.
Flowing through the legs to the base and pelvic area.
Flowing through your body to the heart.
Connecting you in the heart to the grid of the earth and all chakras from the heart downwards.
Six angels,
Six energies and open.
Let me call into this meditation your body consciousness or sometimes known as your body elemental to be with you.
Let's also call angels working with Michael.
Angels working with Gabrielle.
Come and be with you in this meditation.
I ask your higher self and body elemental to create a landscape in front of you that represents your sense of depression.
However slight,
However strong.
That landscape may be earthly,
Green,
Watery,
Desert,
Rocky,
However it appears.
It may even appear otherworldly.
Perhaps some lunar landscape or some other planetary landscape.
Trusting your first impressions.
Allowing that landscape to rise up before you and around you.
Take a step into that landscape and open your inner senses,
Your sense of seeing color and form,
Hearing sound and silence.
Knowing,
Intuiting,
Feeling,
Touching,
Tasting,
Smelling.
Open to the landscape.
Reach out and touch something in this landscape.
And I call angels to be with you.
Angels working with Michael,
Angels working with Gabrielle.
Come be with you now.
In this landscape is a cave of frozen ice that represents the core of your depression.
Go now with the angels into the landscape to find that cave.
Find the entrance of the cave.
Go into the cave.
Just notice how small or large the cave is,
Light or dark.
In the cave,
A wall of ice that represents your depression or the dynamics of your depression.
Behind the wall of ice are energies that the ice is seeking to repress or keep at bay.
The way through depression is through this ice wall.
I call on Michael and all angels working with Michael to begin to fill the chamber with electric blue fire.
Clearing and expanding the chamber in light.
Also,
Electric blue fire.
Allowing that light to be focused on the ice wall.
In the center of it,
It begins to melt.
The angels helping you dissolve the wall,
Though not completely for the final breakthrough through this wall is yours alone.
Just watching and opening,
Allowing the ice to begin to melt.
Allowing the whole chamber to be filled with electric blue fire.
Eventually,
Archangel Michael offers you a way through.
Perhaps a sword of light,
Perhaps an ax or an ice pick,
Perhaps a lightsaber or some other means of breaking through the ice.
Allow Michael and the angels working with Michael to present you now with this means of breaking through the ice.
Accept the gift and begin your own work now of breaking through the ice.
However thick it is,
You can break through it.
Breaking through to the other side,
Where you may find another chamber with other energies.
Just go and explore that chamber and sit in it,
Embracing whatever you find.
And calling on Archangel Gabriel,
Him or herself,
Calling on angels working with Gabriel on this side.
Allow the angels into the other side of the chamber to begin to expand that chamber in light,
Transmuting what needs to be transmuted if necessary.
Clearing whatever needs to be cleared or releasing whatever needs to be cleared from the chamber as necessary.
Opening up the space.
Opening up the space to a new landscape.
Perhaps one that feels more expansive,
More fertile,
More green,
More bright.
Just explore a new landscape on the other side as the angels help you to break out of this chamber.
Explore a new space of emotional freedom,
Freedom to express yourself,
Freedom to feel whatever needs to be felt.
Just on the other side,
Noticing a landscape,
Exploring that landscape.
And I ask Gabriel to present you with a gift of healing for moving through depression,
A gift which can take any form.
A rainbow,
A crown,
A golden cloak,
A silver cup,
A crystal.
Accept the gift of liberation.
I ask angels of light to expand your vibration,
To expand your sense of liberation,
To expand your sense of empowerment.
If there is any situation in your reality that's been contributing to your sense of depression,
Know that this work can help shift that situation.
Shift your response to it,
Your reaction to it.
So that you change,
No longer bound by it in the same way.
Just breathing and opening.
And when you're ready,
Coming back into the chamber,
Back through the ice wall that's broken.
And out into the landscape that represented your depression and perhaps that landscape itself has changed.
Perhaps now a different landscape.
Go explore that landscape.
Again,
Allowing a greater sense of liberation,
Empowerment,
Space,
Freedom in your being.
And when you're ready,
Coming back with your breath to your body.
Releasing the landscape,
Thanking all angels.
In this meditation,
Especially angels working with Gabriel and Michael.
Remembering the gift you're coming back with.
And let's thank all beings holding the space.
Archangels of the vertical plane and horizontal plane.
Releasing all of them with thanks.
Your teams in spirit of the highest light and resonance.
Releasing your teams with thanks.
Coming back to your breath.
Feeling a shift in your body,
A shift in your emotional state,
Your mental state.
And this meditation is offered to you as always with love and blessings,
Love and blessings.
