We gather here today to harness and call upon the positive creative energies of the collective,
Acknowledging there is a divine power within all of us to ignite our light,
Knowing that we are stronger together.
When each of us ignites our light,
We have the opportunity to unite with powerful intention.
Today's intention that we call upon is peace.
Peace within our hearts,
Peace within our communities,
And peace within the world.
Let's begin our practice today by taking a deep breath in and a deep breath out.
And as you inhale and exhale,
I'd like you to imagine a golden light filling your body and cleansing your entire body,
Filling you up on the inhale,
Cleansing your body on the exhale.
Continue to work with this golden light for the next minute,
Allowing our bodies to connect with the divine energy and the divine power within.
Continuing to work with this golden light,
I'd like you to introduce the light of your heart,
The mantra,
I am peace on the inhale.
As you breathe in,
Allow yourself to draw in that golden light and silently say to yourself,
I am peace.
Taking a second mantra,
On your exhale,
Silently say to yourself,
I see and send peace to the world.
Inhaling,
I am peace.
Exhaling,
I see and send peace to the world.
Repeating these mantras together for the next two minutes,
We silently and collectively unite our intentions of peace.
I now invite you to imagine peace and the energy of peace throughout your entire body.
May the feeling of peace wash over your heart.
May the feeling of peace wash over the hearts of the ones you love.
May the feelings of peace wash over your community.
Filling yourself up with peace and sending out your light to your home,
To your neighborhood,
To your community,
To your country and throughout the world.
Breathing our collective peaceful vibes.
I am peace.
I see and send peace.
We are peace.
I am peace.
I see and send peace.
We are peace.
Peace is possible.
Peace starts from within.
Thank you for taking time today to unite with the collective in peace.
May your heart be filled with peace throughout the rest of the day.
The world thanks you.
Namaste.
