Love Is All - Transform Overthinking Into Self-Love

Hello my beautiful mind,

I know you want to keep me safe,

I know you are not against me,

You are a part of me and I love you.

I listen to my instructions for you,

So that we can both feel safe and protected at all times.

Dear mind,

Stop repeating,

Which does not serve our highest good.

I bow to you,

I wish not to keep repeating the painful thoughts and memories.

I wish not to keep repeating the negative stories.

I wish not to keep repeating the negative assumptions that we make.

Let thoughts of joy and love prevail.

Let us manifest our amazing life based on trust and love.

Trust that the universe has our back.

Love is all there is and love is all I need.

And when we focus on our loving thoughts,

We will create them in our life.

Don't look for my pain,

Use my love to eradicate it.

We are here to help one another.

I love you my beautiful,

Beautiful mind.

Dear mind,

You are not against me,

You are a part of me.

You have kept me safe.

You do your best at all times.

But please listen,

Stop repeating,

Which does not serve our highest good anymore.

I bow to you,

I wish not to keep repeating the painful thoughts and memories.

Not to repeat the negative stories I've been telling myself.

Not to repeat the same old assumptions and fears.

Let thoughts of joy and love prevail and manifest my amazing life.

My amazing life based on trust and love.

And even though I often don't know the bigger plan,

The bigger picture.

But I trust that there is one and it's meant to be for me.

Love is all I need.

And when we focus on our loving thoughts,

We will create them in our life.

Don't look for my pain,

Use my love to eradicate it.

We are here to help one another in love and peace.

Dear mind,

I thank you from the bottom of my heart for keeping me safe.

For trying your best at all times.

You are not against me,

You are a part of me.

I love you,

I embrace you.

But please stop repeating what does not serve our highest good.

I bow to you,

I wish not to keep repeating the same painful thoughts and memories.

I wish not to keep repeating the negative stories that I've been telling myself for so long.

We are ready to release and to transform.

We are ready to transmute.

Let us have thoughts of joy.

Let us have thoughts of love.

Let these thoughts of joy and love prevail and manifest my amazing life based on trust.

Trust and love that the universe has my back and is looking after me.

And that it's safe to be in the river of the unknown.

Because you hold me in your hand.

Trust is all I need and love is all there is.

And when we focus on our loving thoughts,

We will create them in our life.

Dear mind,

Don't look for my pain.

Use our love to eradicate it.

We are here to help one another.

I love you.

I will always love you.

You're always a part of me.