Hi,
It's Tansy here.
I am delighted to introduce Manifest Your Dreams,
A powerful guided sleep meditation for abundance and ease.
This meditation is your gateway to creating the life you truly desire,
As you align with the powerful energy of manifestation,
Clearing away self-doubt and replacing it with clarity,
Confidence and trust.
This is the space where dreams are planted and energy becomes form,
When the universe works in your favour,
As you embrace the magic that's already on its way.
Listen to this meditation before bed for 30 days,
As you drift off to sleep and you will be amazed with the results.
So for now,
Closing down your eyes and making yourself very comfortable,
Take your attention to your breath,
Focusing all of your attention on the rise and fall of your chest,
As you breathe deeply in and out.
Just take your time to arrive in the present moment,
In this moment,
As every breath enters your body,
Feel it fill your chest and move all the way down,
Right down into your stomach,
Your lower abdomen.
You are building your energy,
You are bringing vibrant natural forces into your body,
And you are lighting the flame of life,
The flame of new possibilities.
As every inward breath enters your body,
Your stomach will expand,
And with every outward breath,
You are getting rid of the air that you don't want to breathe in,
That you don't need.
The old air.
Breathe this all out.
Letting go.
Releasing.
Relinquishing.
Everything that you and your body no longer needs.
Letting go of the past.
Letting go of feelings and thoughts that no longer serve you.
Any self-limiting beliefs.
Allow them to come out with the breath,
And with every inward breath,
You can imagine a radiant light coming into your body,
A light that is contained in the air.
And every time you breathe out anything that you do not need,
Particles are flying out with your breath.
For this is all energy,
And you are balancing and receiving,
And harmonizing your inward and outward energy sources.
Both are equally important and essential for life.
And now,
Gently guide your attention inward,
Down,
All the way into your heart.
Simply visualize yourself dropping into that heart center,
And allow your breath to flow from this space.
Breathe in and out,
Feeling the energy moving directly through your heart.
And from this heart space,
Bring to mind one thing you wish to manifest in your life at this moment.
Just one thing you would truly love to experience.
Just one thing.
See it clearly and hold that vision gently in your heart.
Bring to mind the feelings that you wish to gain from this experience,
And all that you long to receive.
Imagine borrowing those feelings from the future,
And stepping into a moment where what you desire is already yours.
As if this experience was part of your life right now.
If that desire was already here with you,
Maybe you would feel more satisfied,
Or freer,
More connected,
Or perhaps deeply loved.
Everything we desire,
Every dream,
Every goal,
Is really about how we imagine it will make us feel.
So now,
Bring that feeling into your heart space.
Imagine it as though it is already here.
Let those beautiful emotions rise.
Feel them fully.
Let them surround you,
Fill you,
Uplift and inspire you.
Allow yourself to be bathed in the energy of already having,
Already being,
Already experiencing.
And now,
In front of you,
You see a large box,
Tall,
Almost the height of a person.
And slowly the box begins to open towards you.
This isn't just any box.
It's a special receiver,
Equipped with unique antennae designed to replicate the energy you are emitting.
Inside,
The walls are lined with mirrors,
Mirrors that can reflect and capture the images held in your mind.
Pictures,
Places,
People,
Experiences,
The smiling faces,
The dreamscape,
All the visions that make up your ideal future.
This extraordinary box is also fitted with electromagnetic receivers,
Like tuning forks connected to infinite memory.
These receivers absorb the feelings you're radiating right now.
The emotions that arise as you visualize the life you desire.
All of the emotions that arise and emanate from you.
Hold that image clearly in your heart.
Feel the joy,
The satisfaction,
The gratitude,
As though your dream has already come true.
Let those feelings expand,
Flowing outward from your heart with ease.
And now allow them to be received fully and effortlessly by you.
This magical receiver box.
Let it take in the energy,
The emotions,
The essence of your vision.
When you sense that the transmission is complete,
The box begins to close.
The sides gently fold in,
And it begins to shrink,
Smaller and smaller,
Until it fits perfectly into the palm of your hand.
You reach out and hold it,
Feeling its lightness and power.
Then,
From your heart space,
Imagine your essence rising,
Moving gently up through your neck,
Up into your head,
And then effortlessly,
Gracefully,
You flow upwards and outwards,
Rising through the crown of your head,
Blossoming into expansion,
Still holding the box,
Still carrying your vision.
And now you're gliding gracefully up out of the room you're in,
Rising up higher and higher.
And now above the house,
Moving up higher and higher,
Holding the box.
You can see the whole street now,
Higher and higher.
You can now see the entire city,
Town,
Or village you live in.
You can see the countryside below as you gracefully glide up and up,
Higher and higher.
And now you can see the entire country,
Peacefully rising up and up.
And now,
Continue out further until you can see the entire planet.
What a majestic sight.
Green,
The blue,
The white.
Gliding further and further,
Up into space,
Peaceful and still.
The pure black of the night is a comfort as you float gently.
The night is a blanket of generous velvet that keeps you safe.
It is the pure black that makes the moon so beautiful,
A stage for her to stand upon.
It is the pure black of the night that gives the stars their beauty.
And in your heart,
You know that all is well,
Your soul serene.
As you take in the radiance of the cosmos,
You start to gain a sense of the infinite possibilities that exist in the universe,
That exist for you.
You see clearly that anything is possible,
That the past does not exist,
That the future is wide open for you.
And now it's time to let the box go.
With love and trust,
Release it,
Offering it fully to the infinite intelligence of the universe,
To the unified field,
To the source of all that is.
You and I both know that to receive we must first release.
So let your dreams go now,
Placing them gently into the hands of something far greater than the conscious mind.
Let them be held by the field of infinite wisdom,
As you surrender and allow the universe to take care of the how.
You watch the box drifting upwards,
Light and free,
And as it moves,
Something miraculous happens.
It opens,
And beams of radiant energy shoot from within.
These streams of brilliant light and color pour out,
Waves of intention and emotion expanding into the cosmos.
The energy flows outward in every direction,
Like ripples on a still pond,
Touching the stars,
Reaching across the vastness.
And now,
Feel yourself resting in this sacred space,
Surrounded by stars,
Embraced by the tranquility of the night sky.
Your body softens and begins to open.
You feel yourself expanding,
Dissolving gently into space.
It is as if you are floating on the surface of a quiet lake at night.
No lights,
No sound,
Only the dark sky above and its shimmering reflection below.
The stars above twinkle gently,
And the water below mirrors their light.
You float here,
Weightless,
Timeless.
Gliding on gentle waves of stillness.
You are surrendered.
You are vast.
And softly now,
The waves of your manifestation move outward,
Flowing into the limitless ocean of potentiality.
Potential that is the unified field.
So deeply relaxed,
You begin to lose the sense of where you end and where space begins.
All boundaries dissolve.
All limits fall away.
And your divine energy merges fully with the boundless universe around you.
You are becoming that space.
You stretch wide and far,
Above and below,
Curious to feel how infinite you truly are.
You are conscious,
Aware,
And resting peacefully in this ocean of creation.
No identity,
No destination,
No effort.
You are not a body anymore.
You are consciousness itself,
Undulating softly on the waves of the infinite.
Safe.
Surrendered.
Open to all possibilities.
And in this sacred space,
You feel the deepest knowing.
You are supported.
You are held.
You are protected.
The universe is cradling you with infinite care.
And now it's time to bring your awareness back down.
And when you see the planet,
You move gently closer towards the country you're living in.
Closer towards the city or town in which you reside.
Then you can see the house or building where you live.
Moving back down into your body.
And now lying in your bed.
Your soft,
Cozy bed.
Feel your heart beating.
Know that all is done and you can feel happy,
Safe,
And confident.
Knowing that the universe understands you.
And you have a lot to offer.
You have allowed your space to soften.
To open to the infinite possibilities the universe has for you.
Remember to follow your heart.
Drop down into that heart space.
Follow your intuition and good feelings.
Allow the universe to work for you.
Good things are coming.
Life is happening for you.
I am aligned with the infinite wisdom of the universe.
I trust the timing of my life.
And the unfolding of my dreams.
My desires are valid and I am worthy of receiving them.
Abundance flows to me effortlessly and with ease.
I release control and allow the universe to support me.
Everything I need is already within me.
I am a magnet for miracles,
Blessings,
And divine opportunities.
My dreams are taking shape in perfect ways.
I welcome clarity,
Courage,
And divine guidance.
I am open to the magic of life and all it has to offer.
My heart is a powerful beacon for my desires.
I am connected to something greater and I am safe.
I breathe in trust and exhale all resistance.
I am expanding into new levels of joy,
Peace,
And purpose.
Each breath I take aligns me with my highest timeline.
I am in harmony with the flow of abundance.
I choose love,
Faith,
And inspiration.
My energy creates my reality and I choose to shine.
The universe delights in bringing my dreams to life.
As I sleep my vision is nourished and my path becomes clear.
