Deconditioning

The inner revolution brings freedom and the only way to make it through this inner revolution is to open up to meditation. Meditation simply means learning to forget everything that you have learned. It is a process of deconditioning. Society has overloaded everyone with thousands of thoughts. Meditation just helps you get out of this thought world, into a state of silence. It is a process of complete cleaning of your slate, it empties everything that has been forced, stuffed in you.