05:00

DAY 2 Happy Thoughts & Zen Music | 21 Days To A Happier You!

by The Happiness Detective

Rated
4.3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
312

This is Day 2 of a 21-Day journaling challenge to a happier you! Today, the focus is Happy Thoughts and the music is Zen music. The track lasts 5 minutes and offers you 2 questions. One question is for you to journal or meditate upon while you are listening to the music, the other question is for your unconscious mind. Simply listen to the question for your unconscious mind and repeat this question few times during the day.

HappinessZenJournalingMeditationUnconscious MindMood BoostingMoodsReflective Meditations

Transcript

I,

Today's journaling prompt is What are three happy thoughts that put me in a good mood just by thinking about them?

Well,

The question to let sit in your unconscious mind is When will I use one of my happy thoughts to boost my mood today?

Enjoy and see you tomorrow.

I,

Today's journaling prompt is What are three happy thoughts that put me in a good mood just by thinking about them?

Well,

The question to let sit in your unconscious mind is When are three happy thoughts that put me in a good mood just by thinking about them?

Well,

The question to let sit in your unconscious mind is When are three happy thoughts that put me in a good mood just by thinking about them?

Well,

The question to let sit in your unconscious mind is When are three happy thoughts that put me in a good mood just by thinking about them?

Well,

The question to let sit in your unconscious mind is When are three happy thoughts that put me in a good mood just by thinking about them?

Meet your Teacher

The Happiness DetectiveCairns, QLD, Australia

4.3 (30)

Recent Reviews

Annette

February 4, 2024

Amazing!

K

October 8, 2021

Enjoy the happy focus journaling promts and the music Looking forward to the next days meditation

Kylee

August 11, 2021

Wow this music made me so relaxed. What a great way to start the day. Thank you 🙏

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