20:33

Joy & Thankfulness - 20 Minute Daily Insight

by The Light Meeting

Rated
4.9
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
10.9k

This track combines layered guitars, cello, bass, and a gentle nature track to bring you on a 20-minute journey. We originally wrote this piece as a contribution to Insight Timer's The Daily Insight during the season of autumn, but it's now available to listen here. We hope you enjoy it.

JoyGratitudeShort PracticeMusicNature SoundsSeasonalEnjoyment

Meet your Teacher

The Light MeetingFlagstaff, AZ

4.9 (468)

Recent Reviews

Betsy

September 10, 2025

You two are on my top list on Insight Timer - for years now. Got to listen by a campfire this morning and feel super grateful! (And inspired-I bought a guitar bc of your music…but need to get going on learning!) thank you both - with joy and thankfulness! 🌟🌟

Nadia

June 7, 2025

Thanks for the music you provide. Im writing a book and am using this song as a background timer. Percent to keep my brain on task and focusing. Thank guys!!

Bridget

April 8, 2025

I love listening to this as I meditate. It brings me so much joy and a sense of peace and connection to the divine within and without. I feel so much gratitude for life and this song. Thank you.

Denise

August 3, 2024

I can’t get enough & woukd love a 60 plus minute one, please x

Judith

July 19, 2024

This is so beautiful. I took your music with me on the Appalachian Trail this year. Now I can see myself walking in sunlit forests when I listen. Thank you πŸ™πŸΌ

Shannon

March 5, 2024

Your brilliantly shared piece just wonderful to hear with my morning coffee. Thank you very much!

Julie

February 13, 2024

It was very relaxing and peaceful. Your music always delights me. Thank you! πŸ™πŸΌβœ¨πŸ’•

Nichole

July 31, 2023

This was wonderful to write to. I could feel the sun rising.

Stacey

June 1, 2023

Really lovely! Thank you for celebrating gratefulness! βœ¨πŸ™πŸ»

Rebecca

May 4, 2023

Lovely. Listened to your piece on a train in spring time.

Inez

January 16, 2023

Thank you. Unable to return to sleep I listened to this for the first time and my thoughts and discomfort settled quietly to allow me the serenity to continue my rest.

Paulina

December 30, 2022

Beautiful! Peaceful, helped me focus while working.

Peggy

December 16, 2022

This music is beautiful and filled my soul. There was one repetitious note on the guitar that was louder and clearer. The other notes were too soft and so this one note dominated. I think a mic issue. Thank you

Peggy

November 11, 2022

Love your usic. It always makes me feel better or a little more serene if I’m feeling down. Thank you.

Kara

November 7, 2022

This! This filled my heart with sweet golden honey. Thank you πŸ™

Patricia

September 20, 2022

Oh, I like this. Enjoy your music very much. At times I feel the joy welling up when I listen. Thank you.

Kathy

August 25, 2022

I love the beautiful music you make. The love and joy you share. Thank you πŸ™.

Michelle

August 12, 2022

This was beautiful and so wonderful to wake up too. I continue to walk around the kitchen and get my coffee while listening to it . It brightened my morning and got me off to a good start.

Tuli

August 8, 2022

May you have all the peace you help us fiind. Namaste

Molly

July 9, 2022

Soothing and calming. Thank you!

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Β© 2026 The Light Meeting. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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