04:40

Affirmations For Self-Confidence

by Jacqueline Watson

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.5k

Affirmations are powerful tools which can assist in changing your mood, and can be done anywhere and at anytime. Here, I share affirmations with you which have helped me build my self-confidence. Thank you for your kind messages and continued support.

AffirmationsSelf ConfidenceSelf LovePositive EnergyBreathingRelaxationSelf Confidence BoostDeep BreathingSelf Affirmations

Transcript

Make yourself comfortable wherever you are.

Take a deep breath in and as you breathe out gently close your eyes.

And another deep breath in and relax your shoulders as you slowly breathe out.

Now repeat after me.

I believe in myself.

I am brave even when I feel fear.

I am worthy of happiness.

I embrace my unique qualities and strengths.

I am deserving of love.

I am deserving of respect.

I am capable of achieving my dreams.

I am a powerful force.

I believe in my potential.

I am bold in the face of challenges.

I am worthy of success.

I am unafraid to ask for what I need.

My confidence grows with every step I take.

I have nothing to be ashamed of.

I am comfortable in my own skin.

I can always depend on myself.

I radiate confidence and positive energy.

I love myself unconditionally.

I do not need to achieve anything to be loved.

I am deserving of admiration.

I am deserving of love.

I am proud of who I am.

I am proud of who I am becoming.

I am confident in my abilities and skills.

I am proud of who I am becoming.

I am in awe of my strengths and achievements.

I stand up for what I believe in.

I am flexible and open to changes.

I am deserving of all the good that comes my way.

I am the architect of my own life.

I believe in me.

With the feeling of self-confidence strong in your mind and body,

Take a deep breath in as you wiggle your fingers and toes.

And as you breathe out,

Slowly open your eyes.

Thank you for meditating with me.

Bye for now.

Meet your Teacher

Jacqueline WatsonLondon, UK

4.5 (104)

Recent Reviews

Sheilah

October 4, 2025

I started my Saturday with these beautiful and powerful affirmations. Thank you Jacqueline! Perfect way to begin the day! ✨✨✨✨✨

Jules

July 10, 2025

This was absolutely what I needed, and I may listen to it again before the end of this day! Going to follow her.

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© 2026 Jacqueline Watson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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