Soothing Shruti Box: 4.5-Minute Sound Journey

Let the warm, resonant tones of the Shruti Box gently guide you into a state of deep relaxation. This 4-minute sound journey is designed to ground your energy and soothe your nervous system through the power of vibration and voice. Ideal for a quick pause during the day or to begin your meditation practice. Simply listen, breathe, and receive. No effort needed—just presence.