09:40

Shine Your Inner Light - An Inspiring Practice For The Actress

by Zuyapa Jackson

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
465

This is an inspiring and motivating guided meditation for actresses. Be inspired to shine your inner light of stardom, honor the divine muse within, and bring heart centred energy into your performance. Breathing, guided imagery, and inspirational messages for contemplation and integration.

InspirationMotivationActressLightDivine FeminineCreativityPerformanceBreathingGuided ImageryContemplationIntegrationSelf ReflectionServiceExperienceJournalingService To OthersInner LightSpiritual SupportCareersCreative InspirationGuided MeditationsSpirits

Transcript

It's a new year,

It's a new week,

And it's a new day.

Is it also a new you?

How can you be new to yourself and how can you be new to the world?

There are so many gifts left unopened from your first birthday.

What have you kept hidden inside all this time that you can now unwrap and enjoy?

As you start this week ready to expand in your career and expand in your life,

I offer you some notes to reflect on.

So wherever you are lying down in a crowded room seated comfortably take a moment to go inside and breathe.

And with each breath bring your attention more and more into the core of your being.

Breathing in love,

Light,

Oxygen into every fiber of your being,

Every cell,

Every space.

Filling up with light,

So much light it begins to radiate from every pore,

Every cell,

Every inch of you.

As you breathe,

The universe and the energies of God are here for you.

Your higher self and your heavenly helper squad are here for you.

A great way to connect with them even deeper and get even more energetic help in your life is to offer your gifts and your talents in service.

And know that when everything you do is in service you will receive even more than you can imagine.

We often take for granted that each part of the human experience is as valid and valuable as the role we play in this game of life.

And in an industry such as entertainment this is especially true.

Yet it's not how it began.

And as we work to restore the goddess on earth let's also restore the divine muse.

Are you on board for that?

Are you ready to embody the energies of the divine muse?

So I ask you how can you make your art and your work sacred?

How can you be in service to the muse?

Embody the muse and know that your work is a gift to all not just to yourself.

You are a gift to the world.

And this world is a gift to you.

As you awaken your connection to spirit more and more you awaken your strength of your inner light to enlighten everyone that you come into contact with.

This needs only your intention and attention.

So I offer you an opportunity to spend some time in meditation on what you have to offer in service to others.

How is your work as an actress bringing love and light to the world?

Maybe it's the smile you share with the girl sitting next to you in the audition room.

Maybe it's your inner light being radiated through the screen.

Maybe acting is a platform for you to express the raw beauty of being a human on this planet and the intricate ways of experiencing it.

Maybe each element is a way for you to show women in the world that they are valid.

That their experiences matter.

Their pain,

Their joys,

Their ups,

Their downs,

Their beauty,

Their insecurities.

It matters.

It's true and it's real.

And these are merely suggestions.

I encourage you to sit with this and come up with your own mission statement.

You are a light here to be of service to the goddess,

Of service to her children and of service to humanity.

So how can you be of service as an actress?

What unique qualities are you offering to the children of God?

How can you connect your life even more with your spiritual support team?

They're waiting for you.

In what ways can you serve as an inspiration to others?

Feel free to write your own mission statement.

Give your life a purpose and direction that surpasses your own joy and satisfaction and it will be your joy and satisfaction.

And continue to breathe as that light fills you.

Feel the energies of the goddess.

Feel the energies of inspiration,

Artistry,

Performance,

Embodying the light,

Embodying the muse.

See yourself shining as a star and know that a star is one whose light is so bright.

Be that star for the world.

Be that guiding light for those seeking inspiration.

Be that place of refuge for those who need to understand and feel the human condition,

The human story,

The human brilliance.

This is your gift.

You got this.

It's all you and it's time.

And let that light come in on your final few breaths and know that it's inside,

It's there always for you.

Feel free to relax with some thoughts,

Journal,

See what floats in and out of your mind.

Meet your Teacher

Zuyapa JacksonNew Orleans, LA, USA

4.5 (38)

Recent Reviews

Joy

December 13, 2020

Thank you! I'm a singer and this was just the encouragement I needed today.

Shiva

November 8, 2019

I’m a full time actress and this was amazing to start my day with thank you! So glad there’s a specific one for actresses πŸ™πŸ»πŸ’–

David

April 28, 2019

Thanks for focus on creative folks. I’m an actor/actress too.

Gayle

April 27, 2019

Beautiful perspective to carry with me on stage! βœ¨πŸ™βœ¨

Patti

April 27, 2019

I'm not an actress, but this still felt pertinent for my life. I have an opportunity upon me at work and appreciate this meditation πŸ™

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Β© 2026 Zuyapa Jackson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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