Guided Imagery

Guided Imagery uses visualization techniques to create calming and peaceful mental images, helping to reduce stress and enhance relaxation by imagining serene scenes and scenarios.

Guided Visualizations Imagery Visual Imagery Grounding Imagery Biblical Imagery Metaphorical Imagery Sensory Imagery

Popular tracks

Browse free tracks on guided imagery from our library.

4.6guided•66 min

Full Body Relaxation For Sleep

Memory Lane

4.7guided•16 min

Anxiety Relief

Oliver James Jenkin

4.8guided•30 min

Kids Sleep Meditation: Dolphin Dreams

New Horizon

4.8guided•31 min

Sleep Story For Kids: The Sleep Train

New Horizon

4.7guided•58 min

Sleep Meditation: Fall Asleep Fast And Heal All Night Long

Lisa Whatley

4.7guided•60 min

Deep Sleep By The Ocean

Chrissy Ortner

4.5guided•8 min

The Angels Of Sleep

Sandra Rea

4.7guided•71 min

Dream Lucidly And Vividly Tonight

Christian Thomas

4.8guided•43 min

Spirit Guide Sleep Connection

Christian Thomas

4.6guided•30 min

Deep Sleep & Total Body Relaxation

Mellisa Dormoy

4.8guided•75 min

Train To Sleep

Christian Thomas

4.5guided•15 min

Kids Sleep Fun

Lisa Hubler

4.9talks•79 min

Shopping For Magic Supplies In Surrey Alley

Sleep & Sorcery

4.8guided•34 min

Day 11: Blissful Sleep With Yoga Nidra

Hilary Jackendoff

4.7guided•29 min

Diagonally Spa - Guided Sleep Session

Kim Carmen Walsh

4.7guided•40 min

Go Back To Sleep: Guided Meditation For Insomnia

Michelle's Sanctuary

4.7guided•26 min

Yoga Nidra for Sleep & Deep Relaxation

Beverley Bruce

4.3guided•12 min

Sleep Deep

Brandon Vance

On-demand courses

Discover premium courses by leading experts to learn about guided imagery.

COURSE

4.8

10 days

Knowing Your Soul's True Purpose

by Kim Newing - Mama Goddess

Reawaken the remarkable essence that resides within you.

COURSE

4.6

10 days

10 Rituals For Blissful Sleep

by Renee Rotkopf

Embark on a meditative journey through the energy centers of the body, also known as the chakras, to calm the nervous system and drop into a deep and nourishing sleep.

COURSE

4.8

5 days

Deep Sleep Masterclass

by Tianne Allan

This program has been designed to help you rest deeply and wake up refreshed, ready for the day. It is a comprehensive and practical training, ensuring you can easily apply all that you learn and experience right away. I will guide you through essential, proven practices that naturally ease you into a sound, restful sleep. d release practice, plus special relaxation breath technique

COURSE

4.5

10 days

How To Develop And Follow Your Intuition

by Traci Stein

Everybody has the gift of intuition, and this course will show you how to use this ability to live with intention, establish deeper connections and enrich your everyday life.

COURSE

4.9

10 days

Walking With The Witch

by Enchanted Journeys with Sarah Robinson

Venture into a ‘story journey’ and honor the ancient skills and knowledge of the witch as you step into your power in the present.

COURSE

4.7

10 days

Speaking & Living Your Deeper Truth

by Vanessa Loder

Learn to access and trust your deeper truth, beginning to speak and live from this place more fully.

COURSE

4.9

10 days

A Guide To Writing & Recording Guided Imagery Meditations

by Glenda Cedarleaf

Gain a deeper understanding of guided imagery and using this powerful modality to write and record meditations.

COURSE

4.9

12 days

Practical Tools For Depression Relief

by Andrea Wachter

Explore a variety of effective tools that can help ease depression.

COURSE

4.8

20 days

Deep Sleep With Neuroscience: Forget Insomnia & Enjoy Sweet Dreams

by Fabio Mattiussi

Proven techniques and neuroscience-based knowledge to improve your sleep every night.

COURSE

30 days

Let The Night Love You

by Saskia Lightstar

Possibly the most powerful sleep course in the world.

Newest tracks

Browse the latest guided imagery tracks from our library.

4.9guided•59 min•

Always Okay: Feel Safe Tonight

Michelle's Sanctuary

5guided•60 min•

Deep Sleep Yoga Nidra: Forest Library | Nature Sounds

Elena Mironov

4.9talks•5 min

Decode your Data: HRV Part 1- What Your Score Actually Means

Dr Linda Friedland

5guided•86 min•

The Train Between Dreams: A Magical Sleep Story

The Whispering Willow

5talks•57 min•

Search For The Magical Painting: Cozy Bedtime Tale

Dan Jones

5music•62 min

Woodland Path For Deep Sleep

Rafael Arce

5guided•45 min

Yoga Nidra For Inner Light | A Candle-Making Journey

Sara Johnson

5guided•18 min

Calm Pregnancy, Confident Birth | Daily Practice

Elizabeth Garzarelli

5guided•9 min

Stress Relief Ocean Adventure

Tamiah Johnston

5talks•44 min

A Rainy Night In Whisperwood

Anna Guerrier

5guided•12 min

The Art Of Borrowed Calm: On Creativity & Coregulation

Jodi Rose Gonzales

5guided•37 min

Yoga Nidra: The Bliss Within

Nivritti Yoga | Sandeep

5guided•39 min

Yoga Nidra For Burnout Recovery | Rest When Running On Empty

Sara Johnson

5guided•20 min

The Magical Path At Midnight: Deep Sleep & Anxiety Relief

Philippe Gaspard

5guided•19 min•

The Woodland Pool: Deep Sleep Meditation Story (The Haven)

The Honest Guys

5guided•100 min•

The Sanctuary Of Quiet Waters: Waters Of Permission

The Whispering Willow

5guided•11 min

The Inner Meeting: Recieve Guidance From Your Higher Self

Josh Jalique

4.9guided•314 min•

Back To Sleep Collection: 5-Hrs Of Coziness

Michelle's Sanctuary

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Guided Imagery

Guided Imagery uses visualization techniques to create calming and peaceful mental images, helping to reduce stress and enhance relaxation by imagining serene scenes and scenarios.

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