07:51

Be Still Right Here Right Now 432 Hz

by Aidan Deane

Rated
4.8
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
181

This 8-minute meditative soundscape is tuned to the healing frequency of 432Hz, known for promoting deep calm, grounding, and nervous system regulation. It’s ideal for a short break from the noise of everyday life, whether you’re seeking stillness between tasks or winding down before rest. I was inspired to create this after witnessing the awe-inspiring Aurora Borealis over the coast of Donegal, Ireland. An experience that evoked deep peace and a profound connection to nature. Blending soft, grounding tones with the soothing resonance of 432Hz, this track is designed to balance the body and mind. Let the sound guide you inward, whether you sit upright or lie down. Headphones are required for full effect.

MeditationRelaxationGroundingNervous System RegulationNatureSound HealingMind Body Balance

Meet your Teacher

Aidan DeaneLondon, UK

4.8 (24)

Recent Reviews

Denzel

August 30, 2025

So very good and relaxing as ever. ❤️💙💛💚🩵❤️💙💛💚🩵

More from Aidan Deane

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
© 2026 Aidan Deane. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else