00:30

Live Meditation Recordings - No. 7

by Pratika Sahayak Kshemya

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2

This is a recording of the opening meditation from the Live Events on 26/1/26. This spacious track accompanies previously published Live Event recordings Nos 1-6. Once again, the meditator is led to the abiding Heart of Awareness-Presence, the spacious-freedom of the unmoving background to all perceiving and points of view. As we increasingly move away from the focus of the physical mind through the pointings of these meditations, we open ourselves to the formless nature of our inherent presence, one's inseparable and timeless awareness. Each meditation has a slightly different pointing, each bringing a recognition of the stillness - silence of the boundless nature of Being. This track is audio only, no backing music.

MeditationPresenceAwarenessStillnessSilenceBeingBreathingImperturbable StillnessConscious PresenceEffortless MeditationDynamic PotentialUnique ExpressionDeep Breathing

Transcript

So once again,

We are arriving in the recognition of imperturbable stillness and presence.

Almost like just sliding away,

All words and thoughts and physical mind activities all come to a very quiet closure in this space.

It's like all thinking just parks itself for the duration of these live sessions.

So here we are.

Here we are where we've never left.

We're just more conscious now of this space.

We're more present in its presence.

Nothing is happening here.

Nothing needs to happen.

Because we're not gaining anything.

It is fully present in the now.

There's no effort.

It's like a return home.

The sanctuary where all is still.

We're fully relaxed.

And our breath is long and deep.

And all the body's energies are coming back into a point of stillness.

Body's in harmony.

And the body of course is an appearance within.

Inseparable awareness.

There's nothing to reach for.

We are complete and whole.

And all is at ease.

This space is not empty and it's not full.

It just is.

And in this space,

All is fully available to us.

Boundless,

Infinite.

Capacities we can't even imagine are possible.

We have so much dynamic potential.

If that's what we choose,

Or if that's what we are guided to be,

Whatever it is,

It's perfect.

We are each unique.

Appearances of uniqueness.

Fully expressed.

In whatever form that is.

So now to conclude,

Just take another nice,

Long,

Deep breath.

And exhale and just come back to a place of conscious stillness and presence,

Wherever you might be.

Meet your Teacher

Pratika Sahayak KshemyaRob Muang, Tambon Nuea Mueang, Amphoe Mueang Roi Et, Chang Wat Roi Et 45000, Thailand

5.0 (1)

Recent Reviews

Heather

January 30, 2026

The simplicity of this meditation is what consummately points to formless awareness.

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© 2026 Pratika Sahayak Kshemya. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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