Hello and welcome to this guided meditation.
Allow yourself now to come into a comfortable lying down or seated position,
Whatever feels good to you.
Although I encourage you for this specific meditation to come into a seated position to really feel your spine erected and to allow yourself to feel that stability of your spinal cord.
This erection of spine through gravity creating a jet pillar,
A powerful pillar within you,
Supporting you to be seated in your power.
Gentle soft cascades of energy flowing through your spinal column from the root to the base and back down,
Relaxing your shoulders,
Relaxing your mind,
Relaxing your chest,
Your belly,
Becoming erected and becoming soft at the same time.
As we enter this journey now of protection of your energy field,
Remembering it is inevitable that energies come through and energies come out of you.
And my dear,
You are at choice to what enters your being,
Your energy field,
Your body,
Your psyche,
Your mind.
You are at choice.
This choice is a powerful,
Powerful invitation.
To protect yourself is not out of fear,
But out of a fierce self-love to yourself.
I choose what comes in.
I choose what leaves.
This is the energy of a sovereign soul,
A sovereign being.
So imagining now the energy and frequency of a lion and lioness.
Feel that in your solar plexus.
Breathe it in.
Feel what it feels like to connect to the energy frequency of a lion-lioness.
Sovereign,
Powerful,
Self-knowing.
These two lion-lionesses guard your energy field,
Protecting what comes in to you.
Anything that wants to disempower you,
To put you down,
To even attack you.
These two lions are designed to devour,
To destroy anything that wants to come into your energy field.
It's a matter of you to become aware and attuned to what's coming in.
To take responsibility for what comes into your energy field means you are an incredibly empowered,
Sovereign,
Integral being.
So feel the power of knowing these two lion-lionesses are within your energy field now.
Prowling,
Resting,
And at any moment,
If something comes towards you to attack,
To put you down,
They devour it until your energy field is clear again.
Allow this to empower you,
Give you confidence.
Feel your solar plexus vibrating.
Feel your body vibrating.
As your spine becomes more erected,
Your mind becomes more clear and sharp,
Your heart becomes softer.
You can trust.
You can trust these beings,
These lion-lionesses,
For they're here to support you.
They got your back.
They love you.
They're a part of you.
So we welcome this energy of sehmet,
The power of sehmet,
The love of sehmet,
Like a fierce mother protecting us.
We welcome that energy into our space.
And if you're someone who feels you have to be nice all the time and let everything in,
Perhaps activating this powerful lion-lioness sehmet energy will give you a sense of what you're capable of,
Affirming your space,
Being clear with where your beautiful,
Permeable,
Yet powerful boundaries are in place,
Knowing how to communicate that with ease,
With grace,
And with a fierce,
Gentle,
Soft,
Powerful love.
As we welcome in now,
Nechbet mut,
Another powerful,
Protective spirit,
Force of nature,
The great crone vulture.
For this was used in protection in ancient kehmet.
Any remains,
Any remaining,
Decaying parts get cleared away by nechbet mut,
Eaten away.
Any old,
Stagnant energy inside that starts to fester,
That starts to create a draining energy from within,
She can take it all.
Welcoming the powerful image of nechbet mut,
The vulture,
With extended wings,
The ancient crone grandmother energy,
Purifying your field with love,
With grace,
With power.
Feel now the invitation to clear and purify your energy field with the shamanic presence of nechbet mut.
How will you feel that energy within you being purified?
Feel the beauty,
The sweetness and grace of your energy field as we invoke now the power of wudjet,
The cobra,
Powerful force of nature that is alert,
That sees anything coming in your field before it even happens.
Powerful,
Instinctual energy that protects you through instinct,
Through intuition,
Through inner oracle.
Feel this beautiful cobra energy rising within you,
There to support you,
There to love you fiercely,
Gently,
Completely.
Welcoming wudjet,
The ancient cobra,
Used for thousands and thousands of years as a symbol of protection.
Anything that's not welcome,
Without you doing anything at all,
It's effortless.
It warns you,
Sees before it happens,
Protects you.
Welcoming the power of wudjet into your protection field.
And as we welcome in these shamanic,
Vibrating,
Enlivened,
Forces of nature of protection within us,
Also imagining now a cascade of water flowing around us,
Purifying,
Energizing,
Revitalizing,
Protecting from any impurities that grow,
That become infectious,
That become toxic,
Cleaning it all away,
Your energy field.
Using the power of water to purify,
To protect.
And now the symbol of smoke,
As after this guided meditation,
You're welcome if you have any sage or incense,
To also feel the power of energizing,
Protecting,
Clearing,
Purifying your space with the power of this beautiful smoke medicine.
The energy of fire,
Smoke,
Air,
Purifying,
Clearing.
Feeling the power that surrounds you,
Within you,
Around you,
Your space is clear,
You are protected,
You are protected.
And allow yourself to rest like a sweet inner child in that protection,
Knowing you don't need to fight in order to protect yourself.
Allow it to be effortless.
As finally we invite the energy of the black hole at the center of everything,
The void,
The empty center at the center of every cell,
Atom,
Particle,
Molecule,
To vibrate with this energy of the black hole.
It can swallow everything,
Everything.
Purifying,
Clearing,
Energizing your space with the power of this black hole energy.
It can absorb everything effortlessly,
Effortlessly,
Creating a clear,
Powerful field now.
Allow yourself to now rest in this beautiful energy field that you have created,
Knowing that at any time you can draw upon these resources for protection,
And above all,
Allow your heart to be as light as a feather,
Rejoicing in the protection that comes to you from this benevolent world of spirits,
Guiding forces,
Divine forces of nature,
Qualities of nature that are here to support you,
Protect you,
Love you,
Nourish you.
Love you,
Nourish you.
It is done,
It is done,
It is done.
This protection is now complete.
Take some time to integrate it,
To embody it,
To feel it.
