Hello and welcome to this winter solstice meditation.
You're invited to sit up straight for this one,
Allowing your back to be beautifully straight and erected and your breath flowing in and out slowly and gently.
Shoulders slightly back,
Feeling yourself becoming more and more aligned with every breath,
Allowing the crown of your head to also feel as if it's being pulled up by a string all the way into the cosmos so your neck becomes also beautifully straight.
Your shoulders are relaxed,
Your hips are firmly on the ground and your breathing is soft and gentle.
And now I'd like you to look back at the year as if it were a photo album you are flicking through,
Page by page,
Turning page,
Allowing the significant moments of this last year to begin to appear before you.
Those moments that you've been waiting for,
Those moments that shaped this year,
Those particular moments that changed you this year.
And it's as if your eyes are in your heart,
You're gazing at this year through the eyes of your heart,
Bringing your awareness to your heart.
The moments that shaped this year,
The moments that brought you the greatest joy and other moments that maybe felt not so good.
Remembering now that this is all in the past,
So take a moment to gaze and to reflect what was the greatest lesson you learnt this year.
And as you feel into that allow also the heart to be involved,
Ripples of gratitude gently,
Slowly beginning to be released from the heart.
The deepest lessons are the deepest graces we have in our life,
The lessons we've learnt.
Allowing gratitude for this lesson.
For without this lesson,
This year would not be the same.
And you will bring this now into your new year.
Integrating that into your new year.
Take a deep breath in,
Deep breath out.
As we come into this very present moment,
How does your body feel?
How does your heart feel?
Right now.
Breathing deeply into your lower belly,
As we prepare ourselves to meet our future.
All we have in every moment is this very present moment,
Breath coming in and breath going out.
And yet in the realms of nature,
In the realms of magic,
Vision and imagination are powerful tools of manifestation and of creation.
So I would love for you to gaze into your future again with the eyes of your heart.
The eyes of your heart.
The eyes of your heart.
The eyes of your deep longing.
The eyes of your deepest desires.
Desires that come from your soul.
Desires that come from love.
What is it in the following year that you long and desire to see come alive and to be birthed?
What is it in the following year that you long and desire to see come alive and to be birthed?
Allow yourself to dream for a moment.
To feel for a moment.
Through the heart.
Through the knowing that you are so worthy of your dreams.
That you are a child.
This your birthright.
This your birthright.
This your birthright.
Allow yourself to dream.
And feel your dream around you.
See the colours of your dream.
See the beings in your dream.
The textures.
The smells.
The sensation of being in it now.
Dream.
Expand.
Fill it up with your energetic bodies.
Receiving.
Receiving.
Receiving.
And as your heart dreams,
Allowing the power of your mind,
Your higher mind,
Your evolved mind to create the architecture to hold your dream.
You do not need to know every step right now.
And yet,
Allow your higher mind to hold this dream in its precision.
Knowing that the laws of the universe work with you and they are precise laws.
Laws of mathematics.
Laws of divine architecture.
Welcome this law to meet your dream.
So every moment your mind is connected with the right thoughts.
Perhaps even sometimes the right strategies.
The right inspiration.
As you allow intuition to meet the architecture.
And again breathe into this.
Welcome it.
Feel it.
See it.
And anchoring this now all into the body.
Allowing yourself to feel the sensations moving through your entire body.
Anchoring it all together.
The dream.
The intuition.
The architecture.
The precision.
With your own DNA.
Bones.
Flesh.
Your vessel.
Your body.
And take some nice deep breaths into your base to anchor this.
All the way down in your lower belly.
Down the bottom of your spine.
Your roots.
You're invited now to do this meditation all the way into the end of the first week of January to really anchor this in.
Refresh.
And you here.
With lots of love.
Thank you for being here.
