Flame Of The Sensual Heart And Body (Short Version)

Welcome to be with Melinda.

And this flame of the sensual heart and body are enlivening,

Body illuminating meditation.

Place one hand on your heart and one on your belly.

Breathe in,

Ahava,

Love.

Breathe out,

Shalom,

Peace.

Rest in,

Meona,

Shelter.

Feel the flame glowing within you,

Flowing gently through your body,

Surrounding you with light and safety.

Whisper softly,

I am love,

I am flame,

I am whole.

Flame of the sensual heart and body,

Heart enlivening,

Body illuminating,

Alive and sensual flow,

For you,

Right here,

Right now.

And so it is.