And allow the eyes to close or the gaze to soften,
Whichever feels more natural in this moment.
Become aware of awareness right now.
No effort,
No practice,
No doing.
Recognize in a single moment that awareness of awareness is here and now.
There's nothing to do.
There's nowhere to go.
Let everything else fall away.
You have arrived back to here where you've never left.
No special breaths required.
No mantra required.
No techniques required.
Awareness is aware,
Hard stuff.
You are that in every moment of your entire life.
This state is always right here.
You're simply remembering.
Rest in this remembering.
No effort required to be,
No effort required to be what you already always are.
You are that which is aware of awareness.
You are awareness.
No matter what appears here,
No matter the thought or emotion or sensation,
This state is always whole,
Always full,
Always complete.
Awareness can neither be extended or increased,
And neither can it be collapsed or reduced.
Just rest into this open state where all is equally allowed to arise,
Exist,
And fall away.
All possibility starts from this.
And yes,
You have great power.
You can manifest,
You can manipulate.
And yet,
From this open state,
This state that never leaves,
You are already and always whole and full and complete.
There is nothing to chase here.
Rest in that remembering.
No matter the thoughts,
Emotions,
Or sensations that arise here,
Awareness is unaffected.
You are unaffected.
And yes,
Desires and fears seem to arise.
No,
There is nothing required from you.
Not all appearances within awareness require our respect.
There is no response.
Any desirable appearance here is also appearing within awareness.
Any undesirable appearance is appearing within awareness.
You are that.
The foundation,
The ground.
Stay in this recognition for as long as you're able.
Give yourself grace.
You are doing this perfectly.
You cannot fail here.
You are awareness of being.
Being awareness of being.
