Sit down,
Close your eyes,
Out your surroundings,
Tune into yourself,
You deserve everything that you desire.
You are capable of creating anything that you desire.
In fact,
The universe,
Goddess,
God,
Source,
Is co-creating all that you desire with you now.
Though when you,
You avoid it,
It does not go away,
It stays and keeps you further from this vision that you and goddess,
Universe,
Source,
Have co-created.
Now the universe is holding up their side.
Are you showing up?
Are you believing in yourself?
Are you,
Are you here?
Or are you being clouded by emotions?
You need to feel in order to heal.
I invite you to practice this now.
As you tune into your body,
Notice any sensations,
Any emotions,
Emotional pain,
Anger,
Guilt,
Shame.
Whatever comes up for you is valid.
Whatever comes up for you is okay.
It is easy for us to avoid feeling these emotions.
And this keeps us from healing.
And as you begin to notice whatever it is that is coming up for you now in this practice,
I advise you against attaching stories to those emotions.
The story of how you believe that emotion got there,
Got stuck within you,
Became to be.
The story,
The event,
The situation,
The hurt,
The trauma,
That story is what is part of what is keeping it.
That story is irrelevant for your healing.
Don't look away.
Sit with it.
I am going to hold space for you now to sit with these emotions and feel them.
And know that you can just keep replaying this and rewinding and extending that space if you need more time.
Or just sitting quietly with yourself and doing this practice and taking as much time as you need.
And know that it may take you practicing this over and over again to truly heal and release stuck emotions.
It may take practicing this again and again.
So keeping thoughts clear of your mind,
Just allowing them to float away if they pop up,
Not diving into them,
Not adding to them.
And instead pay attention to your body and the sensations that you feel.
Sitting with them and feeling the feelings that come up,
However hard that may be for you.
To your true purpose,
Where you co-create all your desires with Goddess,
With the universe,
Source,
God,
Your higher power.
They're waiting,
Arms outstretched,
Painting your dreams.
Because the universe gave you these desires for a reason.
And they want you to create these things.
They are helping you.
You are capable.
If you are stuck,
It is the emotions you are carrying around.
Attracting more of and repeating.
Feel,
Feel,
Feel.
Allow yourself to feel.
Sit with these emotions.
Come back to this anytime,
Over and over again.
Heal yourself.
You have the power to heal yourself and the power to create everything you desire.
All of your dreams can come true.
It's up to you.
