Welcome,
My name is Yana.
This meditation is about shifting your state and opening yourself to receive more.
Because the words that you repeat,
The thoughts that you allow,
They shape how you feel and what you're open to in your life.
And the words,
I am,
Are especially powerful because everything that you say after them,
Your mind begins to recognize as identity.
So this is not just about repeating words,
This is about becoming aware of what you are saying and allowing yourself to open to it.
You can do this with your eyes closed in a meditative position or you can do this while looking at yourself in the mirror.
Whatever feels right for you.
You might even come back to these affirmations later in your day in your own way.
Take a slow breath in and a soft breath out.
Again inhale and exhale.
Now gently imagine a warm golden light surrounding your body,
Like a soft radiant field of energy.
Holding you,
Supporting you,
Protecting you.
This is your space and inside this space,
You are safe to open.
As you breathe in,
You just listen to the affirmation and as you breathe out,
You repeat the words in your mind or softly whisper them.
Sometimes whispering helps them land deeper,
Like you are speaking them directly into yourself.
And only you and your higher self need to hear them.
And remember,
You don't have to force belief,
Just allow yourself to open to what you're saying.
And now we begin.
Inhale deeply,
I am living an extraordinary life.
I am always in the right place at the right time.
I am constantly attracting incredible opportunities.
I am welcomed into the right rooms with ease.
I am surrounded by people who uplift and celebrate me.
I am a magnet for abundance and good fortune.
Keep breathing and continue repeating after me.
I am deeply loved and effortlessly adored.
I am healthy,
Vibrant and full of unstoppable energy.
I am financially abundant and always receiving more.
I am an incredibly powerful creator.
I am aligned with my highest path and my greatest destiny.
I am expanding into the fullest version of myself every single day.
I am worthy of everything beautiful that life has to offer.
Now take a deeper breath in and exhale slowly.
Feel that golden light around you again,
Stronger now,
More open,
More alive.
And now let this land,
I am,
I am becoming,
Am,
Already becoming,
I am becoming.
Let your breath return to normal,
Feel your body,
Feel the energy that you have created.
And understand this,
This is not something that will work after doing it one time,
This is a practice.
The more that you come back to this,
The more you repeat these words,
The more that you allow yourself to feel them,
The more your mind begins to accept them and your reality begins to follow.
These are powerful affirmations and if you truly open yourself to them,
Repeat them and start to move through your life from this place,
This will create real change.
So come back to this,
Again and again and again.
You might choose a moment each day,
Just a few minutes,
To return to this version of yourself and know that this is available to you more than you think.
Take your time and gently return when you are ready.