13:12

Creating Space For Your Inner Wisdom To Speak

by Denise Cavner

Rated
4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
12

This brief meditation brings you into a state of relaxation, as well as a feeling of safety. Once you feel safe and connected to your heart, you can ask that question. The one you have been seeking an answer to. Then there is space to listen.

RelaxationInner WisdomSpiritualityEmotional GuidanceUnconditional LoveTrustVisualizationNature VisualizationSpirit Guide ConnectionInner Wisdom AccessTrust And Surrender

Transcript

As we begin today's meditation,

I want you to visualize yourself or find yourself out in nature,

Sitting in a beautiful space.

In the distance,

You hear birds singing and the whispering of leaves.

Here,

You can rest into a deep sense of peace.

Imagine that you are not alone,

But you are joined by your spirit guides,

Angels,

God,

The divine energy,

Or love.

They are all here to support you as you connect to your inner wisdom,

Your inner seeing.

Rest here for a moment,

Allowing the feeling of peace to move through you,

Relaxing into the idea that you are not alone,

But you are being held.

You are being held in love.

And what is the question,

The one that you have been needing answered for so long?

Where in your life have you been seeking some clarity?

When we rest in a deep sense of peace,

We connect with our heart.

It is here you can ask your question.

And as you rest in this beautiful space,

Feel the subtle shifts.

Trust whatever is arising for you.

Embrace these messages.

Trust.

You have a sweet soul with infinite love and understanding within you.

And you are joined here by those that only want 100% love and kindness for you.

Open yourself to the wisdom that you are seeking.

Do so without judgment or without predetermined ideas.

Listen to your inner knowing.

And as you do,

Remind yourself that your heart speaks with emotion,

With feelings,

With images.

She speaks softly with an inner knowing.

Now lie back and rest here,

Knowing that you are held in love.

Trust and feel.

Meet your Teacher

Denise CavnerAlbuquerque, NM, USA

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© 2026 Denise Cavner. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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