Free Meditations for Inner Wisdom

Meditation Topics

Inner Wisdom

Inner Wisdom encourages connecting with the deep, intuitive knowledge within, guiding decisions and actions with clarity and insight.

Innate Wisdom Inner Knowledge Inner Knowing Intuitive Wisdom Wisdom Wisdom Access Inner Resources Self Wisdom Inner Guidance Soul Wisdom

Popular tracks

Browse free tracks on inner wisdom from our library.

4.8guided•9 min

Inspiration To Release Overwhelm & Realign With Who You Are

Liza Colpa

4.7guided•6 min

5 Minutes To Self Belief

Kim Newing - Mama Goddess

4.6guided•6 min

6 Minute Vibration Boost: Detachment, Self Love & Inner Power

Kenneth Soares

4.8guided•35 min

Wake Up Your Inner Wisdom

Jana Roemer

4.8guided•20 min

Connect With Your Inner Wisdom

Kate James

4.7guided•3 min

Right Now, It Is Like This

Barbara Gibson

4.6guided•13 min

Believe In Yourself

Stressfit

4.8guided•4 min

The Energy Of Surrender

Bethany Auriel-Hagan

4.9guided•103 min

Deep Sleep Meditation With Affirmations: Authentic Self Expression & Enlightening Confidence

Kenneth Soares

4.7guided•6 min

Daily Affirmations For Women

Liis Windischmann

4.8talks•8 min

4 Toxic Habits

Justin Michael Williams

4.7guided•10 min

Anxiety Relief Meditation

Chelsea Pottenger

4.8guided•37 min

Relax, Heal & Manifest Your Dreams

Lisa Whatley

4.5guided•8 min

Self Confidence 3: Declarations For Self-Assurance

Trena Barnes

4.3guided•5 min

Connect With Your Future Self

Lisa Abramson

4.7guided•4 min

Being With Painful Feelings

Barbara Gibson

4.9guided•6 min

Prayer To Release Suffering

Vaz Sriharan

4.8guided•4 min

Morning Mirror Self-Love Practice

Randi-Mae

On-demand courses

Discover premium courses by leading experts to learn about inner wisdom.

COURSE

4.8

10 days

Knowing Your Soul's True Purpose

by Kim Newing - Mama Goddess

Reawaken the remarkable essence that resides within you.

COURSE

4.9

11 days

Profound Healing Through Self-Love

by Jamie Wozny

Awaken a deep sense of safety in being yourself and shining your light, and actualize your innate confidence and power by opening to self-love within.

COURSE

4.8

5 days

Deep Peace: Finding The Calm Within

by Rachel Hillary

Reconnect you with the deep peace already residing within your being and switch from efforting to allowing, to relax, to release, to rejuvenate through this specially crafted guidance.

COURSE

4.9

30 days

Unlock Your Wise & Mindful Brain

by Karolien Notebaert

Learn how your brain works to better regulate your emotions, deepen your relationships and realise your potential.

COURSE

4.9

10 days

The Essentials Of Kundalini Meditation

by Wah Khalsa

Learn to manage your mind, emotions, and life so that whatever choices you make, they are for your highest good.

COURSE

4.9

7 days

Begin Your Day With A Smile: Morning Meditations For A Positive Mindset

by Melanie Lopes

Meditations and practical exercises to start your day with a positive mindset and peace of mind.

COURSE

4.8

5 days

Deep Sleep Masterclass

by Yoga with Tianne

This program has been designed to help you rest deeply and wake up refreshed, ready for the day. It is a comprehensive and practical training, ensuring you can easily apply all that you learn and experience right away. I will guide you through essential, proven practices that naturally ease you into a sound, restful sleep. d release practice, plus special relaxation breath technique

COURSE

4.8

30 days

Boost Happiness & Lower Stress In 30 Days

by Vanessa Loder

Cultivate joy with proven strategies backed by neuroscience and ancient wisdom.

COURSE

4.8

6 days

Tune Into Your Soul's Guidance Through Meditation

by Melanie Lopes

Meditations to help you access your inner wisdom and awaken to your potential.

COURSE

4.9

10 days

From Impulsive Eating To Mindful Eating

by Adriana Spataru

Unlock the full potential of nourishing yourself physically and beyond.

Newest tracks

Browse the latest inner wisdom tracks from our library.

5guided•4 min

5-Minute Clarity Meditation For Better Decisions

Rob Colley

5guided•10 min

Holding Our Pain With Compassion

Joanna Furtado

guided•34 min

Heart Layers

Rosemary Meran

5guided•11 min

Honoring Yourself Through Change: Tap Into Your Inner Wisdom

Kara Henehan

guided•11 min•

852 Hz Meditation For Intuition And Inner Wisdom

Heart Resonance

5guided•10 min•

Divine Flow: Trust & Surrender Affirmations

Nola Bloom

5guided•22 min

Yoga Nidra: Deep Rest For When You Need Restoration

Michelle Grant

guided•21 min

Receiving Wisdom From Your Future Self: Guidance & Clarity

Jacob Brady-Walker

5guided•26 min

Wolf South Wind Fire Archangel Michael

Cathy Weber Zunker

4.5guided•14 min

Your Intuitive Voice

Ciara Conlon

5guided•6 min

At The Lake: A Meditation For Reflection, Clarity & Trust

Nicole Beaudin

guided•20 min

Meeting Your Future Self: A Powerful Visualisation Journey

Jacob Brady-Walker

5guided•23 min

Self-Compassion Meditation

Traci Stein

5guided•6 min

Let The Light In: Visual Journey Into Intuition + Self-Trust

Sarah-Beth Barrett | Source Expressions Healing Arts

5guided•9 min•

Resetting And Returning To Self Trust

Jordan Auten

4.6guided•5 min

Soft Strength Morning: Trusting Your Day

Karen Vos

guided•7 min

Vivienne's Blessing Meditation

Yoga Farm Ithaca

5guided•16 min

Supported Rest – A Gentle Yoga Nidra

Jennifer Kogut of Wisdom Voyage

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Return to Presence: A Deep Connection Retreat

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February 19 - March 20, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

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Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

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February 19 - 25, 2026Quintana Roo, Mexico

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Inner Wisdom

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