00:30

Shine Your Light Brightly And Live Life Unapologetically

by Denise Cavner

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
13

You are here to live a life of transformation, to live your life fully. You are a wild and magical being with the capacity of mystical alchemy. You need to be untethered in order to shine brightly and step into your purpose. This meditation brings you back to your heart, in order to find your true self and share this potential.

TransformationSelf DiscoverySelf ExpressionHeart CenteredAncestral HealingInner DialoguePotentialSelf ActivationHeartInner Dialogue ManagementPotential Unleashing

Transcript

You were meant to live a life of transformation.

You are here to experience life in order to evolve,

To reach your highest self.

This is what Maslow called self-activation.

You are not here to sit still,

To be quiet,

To play small.

You were born wild and magical,

Capable of mystical alchemy.

You are fierce,

A shooting star waiting to be unleashed.

Give yourself permission to shine your light brightly.

You are here in this moment to shine brightly,

To share yourself with the world.

So let's untap any potential waiting to be shared.

And we'll start by sitting quietly and listening to the whispers of your heart.

When we sit quietly and we listen to the heart,

We learn what's inside of you that needs to be expressed.

And we begin.

Place your hands onto your heart space.

Let your hands rest heavy as if giving your heart a hug.

And listen.

Listen to the messages from your heart.

Sense what your soul wants you to feel.

And I know the mind will jump in loudly,

Shouting.

The inner dialogue that the ego shares with you can be distracting,

But we come back to the heart and we ask,

Show me how good it can be.

And then we must be open,

Open to hear,

Open to sense.

When the heart shares what has been longing to be expressed,

And you are listening,

And you trust,

And you follow through,

You can set yourself free.

You move from resistance into flow.

You dance with the sacredness of the dark and the luminance of the day,

Of the light.

And so we sit and we listen to the heart.

When you unleash your tethered soul,

You also set free all those that came before you.

There is a healing of your ancestral lineage,

Ancestors who,

Because of times or circumstance,

Whose dreams and purpose went unfulfilled,

Are set free and rejoice in you.

Step forward,

My wild and magical being.

Step into your purpose,

Fierce and unapologetically.

The world is waiting for you.

Meet your Teacher

Denise CavnerAlbuquerque, NM, USA

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© 2026 Denise Cavner. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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