Healing Meditation

When I am uncertain,

I find my centre.

When I am fragile,

I find my inner strength.

When I am in hardness,

I find softness.

When I am triggering,

I find glimmers.

When I am concerned,

I find understanding.

When I am in fear,

I find love and compassion.

When I feel like I am failing,

I know I am on my way to great success.

I am grateful for the trees.

I am grateful for the memories.

I am grateful for the water that nourishes my soul and body and mind.

I am grateful for the music.

I am grateful for the community.

I am grateful for everything that life gives me.

I am grateful for the friendships.

I am grateful for the families.

I am grateful for everything that allows me to be free.

I am grateful for the colours,

The touches,

The sensations.

I am grateful for everything I hear,

Everything I say and everything I do.

Because it's all in alignment.

It's a part of life.

The good,

The bad and the divine intervention that brings about our core of love.

I am grateful for you.

I am grateful for me.

I am grateful for everything.

When I am clinging,

I find inner wisdom.

When I am uncertain,

I find stability within myself.

I always know that I can return to home.

I always know that when darkness is around me,

I can find the light.

I know deep down that this is my beautiful life.

And I know that for eternity,

I am never alone.

I have everything within me.

And I have divine insight,

Divine love,

Divine compassion and courage.

It's my divine right.

I always know that I can return to home.

I always know that when darkness is around me,

I can find the light.

When I am uncertain,

I find my centre.

When I am fragile,

I find my inner strength.

When I am in hardness,

I find softness.

When I am triggered,

I find glimmers.

When I am concerned,

I find understanding.

When I am in fear,

I find love and compassion.