The source connection.
I'd like to invite you.
To set up straight.
With your feet flat on the floor.
And close your eyes for a moment.
And then start by taking a deep breath in.
Deep breaths.
In through your now.
And exhale through your mouth.
And Yes,
Right.
Quiet your mind.
Yourself.
Anik.
Take a deep breath in,
Deep,
Deep breath out.
Into your now.
And as you exhale,
Relax your thoughts.
Or lecture online.
And one more time.
Take a deep breath in.
And as you exhale through your mouth.
Go to your heart center.
And sick.
Quietly.
In your mind.
I ask.
And intense.
To create a sacred space.
I ask and intend.
To quiet my mind.
So let's go.
Of all the distracting thoughts.
Distracting information.
Distracting energies.
IELTS to raise my vibration.
And to align my energy.
With a frequency of saw.
The energy.
Of pure.
And unconditional love.
The energy of truth.
Of peace.
Of healing.
Of remembering.
Perfect.
Stay on that.
Take a deep breath in.
And as you exhale,
Just imagine.
That you are.
At the center.
Of this local universe.
Just imagine it then.
At this center.
There is a bride.
Bright.
White light.
This is the energy of sword.
The energy.
Of pure.
Pure life.
Just feel it.
And slowly,
Slowly.
Begin to bring this light.
Through the universe.
Through space.
Just imagine.
This energy floating through space.
All the way through the galaxy.
Through the Milky Way.
All the way.
To this planetary system.
All the way.
It is right above.
Your physical location.
Where you are right now.
It is the same pure.
Pure bright white light.
Take a deep breath in.
And as you exhale through your mouth.
Slowly,
Slowly.
Bring this pure white light.
Down through the ceiling.
And through the top of your head.
And magic.
This life.
Slowly coming in.
Slowly coming in through the top of your head.
See you later.
Every cell.
In your head.
In your skull,
In your brain.
This life is slowly,
Slowly.
Filling every cell in your brain.
Filling every cell in your head.
It's opening and relaxing.
Every cell in your head.
Allowing you.
To feel.
Completely.
Relax and open.
Absorbing deeper.
And deeper.
This bright light.
Is pure love.
Take a deep breath in and as you exhale.
Slowly,
Slowly.
Bring this lie down.
Through your jaw.
You're thrilled.
Your shoulder,
Your arm.
Bring it through your upper back and chest.
Through your lower back and stomach.
Always imagining.
Is pure,
Pure white light.
Feeling every cell in your body.
Slowly.
Feel your hip.
Your thigh.
Join me.
All the way down to your ankles and your feet.
And let it come out through the bottom of your feet,
Anchoring you down all the way to the earth.
Take a deep breath in.
As you exhale.
Bring your focus to your heart.
Allow yourself.
To be.
In this perfect alignment.
With the frequency of sound.
In this pure life.
Is pure,
Pure energy of unconditional love.
This is the energy of home.
You are that energy.
The energy of who you really are.
Right here.
Right now.
Take a deep breath in.
And as you exhale through your mouth.
Them from your heart.
Set your intent.
For the rest of your day.
I askin' it.
To feel good.
To feel love.
The field joy.
I ask an inter to feel safe.
Guide protector.
And connect.
And so it is.
Take a deep breath in.
And exhale.
Enjoy your day.