Hello and welcome to this joy and happiness manifestation.
I'm your guide Mark and I'm honored to guide you through this beautiful practice.
Please sit down or lay down and make yourself comfortable.
Close your eyes and relax.
Let's bring all the happiness and joy into your life with a little bit of magic.
Close your eyes and take a deep breath and let's start.
Please repeat after me.
I am filled with happiness and joy.
I choose to see the good in every day.
I am surrounded by love and laughter.
I attract happiness into my life every day.
I feel happy and bright just like the sun.
I am a magnet for joy.
Imagine the happiest place you can think of.
Maybe it's a park,
Maybe it's a beach or a magical forest.
Can you feel the sunshine on your face?
Can you hear the laughter of your friend?
That's your happiness growing inside you.
Now take a deep breath in and as you breathe out let the happiness fill every corner of your heart.
You are shining bright and the world is filled with happiness just for you.
Remember happiness is always around you and all you need to do is to choose it every single day.
You are full of joy and you can share it with others too.
You are amazing and you are perfect just the way you are.
Thank you very much for going on to this beautiful journey with me and I will see you next time.