02:49
02:49
Short Meditation For Health & Happiness
by Hannah Carr
Rated
4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
15
This short meditation invites you to slow your breath, relax your body, and reconnect with a sense of calm and well-being. In just two minutes, gentle breathing and positive affirmations help nurture feelings of health, balance, and quiet happiness
MeditationHealthHappinessRelaxationBreathingAffirmationVisualizationBody ScanBreath AwarenessPositive AffirmationHeart Visualization
Meet your Teacher
Hannah Carr
Vale of Glamorgan, Barry CF62 3AS, UK
