Free Meditations for Health

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Health

Health encompasses practices and insights aimed at improving physical, mental, and emotional well-being, promoting a balanced and healthy lifestyle.

Health Care Health Benefits Health Awareness Health Issues Health Promotion Health Challenges Health Motivation Health Affirmations Health Anxiety Health Appreciation

Featured tracks

Browse featured tracks on health from our library.

5guided•119 min•

Subliminal Affirmations To Manifest Health

Nicky Sutton

4.9guided•11 min•

Powerful Bandha Pranayama Pratice

Jay Chodagam

4.9guided•35 min

Get Fit

Andrew Johnson

4.9guided•17 min•

Heal Yourself - You Are The Healer

Nicole Bayliss

5guided•46 min

Deep Sleep & Weight Loss Through Mindful Eating

Hilary Heart

5guided•104 min•

Affirmations: I Am Radiant Health

Steve Nobel

5guided•119 min•

Subliminal Affirmations To Manifest Health

Nicky Sutton

4.9guided•18 min

Increase Immunity, Health, & Well-being

Tanis

4.9guided•61 min

Affirmations For Healthy Weight

Kathryn Remati

4.9guided•10 min

I AM Healing - Affirmational Prayer

Vaz Sriharan

4.9guided•11 min•

Powerful Bandha Pranayama Pratice

Jay Chodagam

4.9music•71 min

Vibrant Health & Wellbeing Subliminal (Alpha 10 Hz)

Emma Mumford

Popular tracks

Browse free tracks on health from our library.

4.5guided•4 min

Five Minutes Of Self Compassion

Lisa Abramson

4.9guided•93 min

Deep Sleep Meditation With Affirmations: Radiant Health, Healing & Happiness

Kenneth Soares

4.6guided•10 min

Healing Begins in the Mind

Bethany Auriel-Hagan

4.7guided•9 min

Perfect Health Meditation

Nicole Bayliss

4.3guided•3 min

3x3 Restful Sleep

Dina Proctor

4.7guided•11 min

Your Future Self

Chelsea Pottenger

4.6guided•14 min

Isha Kriya – A Powerful Guided Meditation

Sadhguru Jaggi

4.9guided•20 min

Mind-Body Healing (For Pain, Sickness & Health)

davidji

4.8guided•8 min

Short Gratitude Prayer

Saqib Rizvi

4.8guided•33 min

The Heart Of Sleep

Jennifer Piercy

4.6guided•20 min

iRest Yoga Nidra For Deep & Restful Sleep

Richard Miller

4.9guided•18 min

Breathing In Abundance

davidji

4.8guided•12 min

Practice For Focus And Productivity To Manifest A Happier And Healthier Life

Liza Colpa

4.8guided•5 min

Immunity Boost - 5 Minute Breathwork

Mike Schurko

4.8guided•25 min

Epigenetic Healing

Elliott Treves

4.7talks•25 min

Reprogramming The Brain Pt.1

Elliott Treves

4.8guided•39 min

Chakra Balancing Meditation

Trena Barnes

4.8guided•39 min

I AM Affirmations for Deep Sleep

Nathaniel Prince

On-demand courses

Discover premium courses by leading experts to learn about health.

COURSE

4.9

40 days

Mindfulness Daily At Work

by Jack Kornfield and Tara Brach

A 40-Day Challenge offering the key principles of mindfulness and the skills to integrate them into your workday.

COURSE

4.8

10 days

The Science Of Ending Stress

by Don Joseph Goewey

Using techniques grounded in neuroscience, this course is designed to help you identify why stress occurs and how to eliminate it from your life.

COURSE

4.8

10 days

How To Navigate Your Breath In Stressful Times

by Carolyn Anne Budgell

Learn how you can use your breath to switch off your anxious mind and overcome states of overwhelm and stress.

COURSE

4.9

10 days

Paving Your Pathway To Peace

by Annemaree Rowley

Learn about different philosophies, ideals, and thoughts to guide you toward a life of fulfillment, authenticity, and peace.

COURSE

4.8

30 days

Boost Your Self-Worth In 30 Days

by Naomi Goodlet

Draw on powerful daily affirmations to help you shift the beliefs that are holding you back.

COURSE

4.7

10 days

Vision Board: Find Your Purpose & Achieve Your Goals

by Chelsea Pottenger

Create your own powerful road map to drive success, happiness, and purpose in your life.

COURSE

4.9

21 days

Morning Meditations For Inner Confidence

by Fleur Chambers

Grow a deep and enduring sense of self-belief from a grounded and truthful place.

COURSE

4.8

6 days

Powerful Mini Relaxations Can Bring Your Nervous System Back Into Balance

by Juna Bobby MD, EdM

Micro-stresses build up and over time they can result in serious diseases of the mind and body. Learn how simple Mini Relaxations can counteract these everyday stressors we all encounter throughout our lives.

COURSE

4.9

22 days

Tools For Manifesting An Abundant Career

by Liza Colpa

Abundance is a loaded word. Like love, forgiveness, memory, and hope, the expression acts as an umbrella that encapsulates multiple experiences, emotions, and ideas. This course uses tools of abundance practice to help individualize the philosophy and apply it to your calling.

COURSE

4.9

9 days

How To Trust The Universe

by Susan Sage

Practice deeply trusting the powerful Divine order and higher mind that interpenetrates every cell in the Universe.

Newest tracks

Browse the latest health tracks from our library.

music•600 min

Good night's sleep XV

Inside

music•503 min

Good night's sleep XIII

Inside

4.4talks•5 min

Self-Care Time Out

Judith

music•557 min

Good Night's Sleep XII

Inside

music•551 min

Good Night's Sleep XI

Inside

guided•480 min•

Welcome Blessings While You Sleep - Powerful Affirmations

Keziah Gibbons

talks•2 min

My Services For Prevention And Health Promotion

Julius Pieth

5guided•10 min

Morning Meditation For Nourishing Food Choices

Janelle Ryan

music•496 min

Good night's sleep VIII

Inside

5talks•17 min•

7 The Blue Castle - Read By Stephanie Poppins

Stephanie Poppins - The Female Stoic

music•600 min

Good night's sleep IV

Inside

music•600 min

Good night's sleep III

Inside

guided•486 min

Reprogram Your Mind While You Sleep With I Am Affirmations

Self Shine

guided•19 min

100 Affirmations To Create Your Best Life

Saad Ahmed

5guided•119 min•

Blessings From The Universe Deep Sleep. Manifest The Best.

Nicky Sutton

guided•60 min

Health Affirmations - Subliminal Deep Sleep Theta 1 Hour

Marina Dimitrova

music•607 min

Good Night's Sleep II

Inside

music•720 min

Relaxing Cat Purring

Kara Sherman

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February 22 - 26, 2026London, United Kingdom

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February 22 - March 1, 2026Trins, Austria

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February 22, 2026Sedona, AZ, United States

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Health encompasses practices and insights aimed at improving physical, mental, and emotional well-being, promoting a balanced and healthy lifestyle.

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