The Slow Pulse of the Earth

Surround yourself with a series of intentional, single strikes on a Root Chakra (C Note) singing bowl, delivered at regular, slow intervals. The slow, repetitive striking rhythm facilitates a state of deep calm and grounding, acting as an energetic anchor. The sound is earthy, guttural, and profound, possessing a strong tactile vibration that is often felt in the body as much as it is heard. The experience is one of stability and returning to a foundational sense of self, making it ideal for establishing a meditative state, releasing feelings of anxiety, and promoting a sense of security and connection to the Earth.